Hawaii Breakfast Scramble Bowl

7-Eleven

Total Energy

650

kcal

46.51

% from carbs

13.02

% from protein

40.47

% from fats

In 283 g

% daily value


Total Fat

29g

44.6%


Saturated

11g

55%


Cholesterol

144mg

48%


Sodium, Na

910mg

39.6%


Potassium, K

91mg

1.9%


Total Carbohydrates

75g

27.3%


Fiber

0.5g

1.8%


Sugars

4g

8%


Protein

21g

42%






Calcium, Ca

177mg


Iron, Fe

2mg


Vitamin D (D2 + D3), International Units

360IU


Vitamin D (D2 + D3)

9UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hawaii Breakfast Scramble Bowl

A typical serving 1 container of Hawaii Breakfast Scramble Bowl (283 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hawaii Breakfast Scramble Bowl depends on the ingredients and preparation method. On average, one serving 1 container (283 grams) of Hawaii Breakfast Scramble Bowl contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hawaii Breakfast Scramble Bowl depends on the ingredients exists in it. On average, 1 container of Hawaii Breakfast Scramble Bowl (about 283 grams) contains approximately 21 grams of protein.

On average, 1 container (about 283 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 283 grams) contains about 75 grams of carbohydrates.

Hawaii Breakfast Scramble Bowl contains approximately 0.5 grams of fiber in 1 container (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 container Hawaii Breakfast Scramble Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.