Gusto Italiano Spinaci Pizza

Irresistibles

Total Energy

220

kcal

50

% from carbs

17.86

% from protein

32.14

% from fats

In 98 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Trans Fats

0.1g


Cholesterol

10mg

3.3%


Sodium, Na

260mg

11.3%



Total Carbohydrates

28g

10.2%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

10g

20%






Calcium, Ca

130mg


Iron, Fe

3.6mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gusto Italiano Spinaci Pizza

A typical serving 0.25 pizza of Gusto Italiano Spinaci Pizza (98 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gusto Italiano Spinaci Pizza depends on the ingredients and preparation method. On average, one serving 0.25 pizza (98 grams) of Gusto Italiano Spinaci Pizza contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gusto Italiano Spinaci Pizza depends on the ingredients exists in it. On average, 0.25 pizza of Gusto Italiano Spinaci Pizza (about 98 grams) contains approximately 10 grams of protein.

On average, 0.25 pizza (about 98 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pizza (about 98 grams) contains about 28 grams of carbohydrates.

Gusto Italiano Spinaci Pizza contains approximately 2 grams of fiber in 0.25 pizza (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 0.25 pizza Gusto Italiano Spinaci Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.