Lasagna, Gusto Italiano Meat

Irresistibles

24.44

% from protein

45.56

% from carbs

45.56

% from fat

Lasagna, Gusto Italiano Meat Nutrients FAQs

Nutrients

What is the calorie content of Lasagna, Gusto Italiano Meat?

A typical serving 0.25 tray (283 grams) of Lasagna, Gusto Italiano Meat contains approximately 350 calories.

You can check the exact calorie content by logging Lasagna, Gusto Italiano Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagna, Gusto Italiano Meat have?

The amount of fat in Lasagna, Gusto Italiano Meat depends on the ingredients and preparation method. On average, one serving 0.25 tray (283 grams) of Lasagna, Gusto Italiano Meat contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagna, Gusto Italiano Meat have?

The protein content in Lasagna, Gusto Italiano Meat depends on the ingredients exists in it. On average, 0.25 tray (283 grams) of Lasagna, Gusto Italiano Meat contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Lasagna, Gusto Italiano Meat, Download Nutribit app for healthier you!

How much sugar does a Lasagna, Gusto Italiano Meat have?

On average, 0.25 tray (283 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna, Gusto Italiano Meat.

How Much carbohydrates (carbs) is in Lasagna, Gusto Italiano Meat?

The amount of carbohydrates (carbs) in Lasagna, Gusto Italiano Meat depends on its serving size and preparation. On average, 0.25 tray (283 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lasagna, Gusto Italiano Meat.

How Much Fiber is in Lasagna, Gusto Italiano Meat?

Lasagna, Gusto Italiano Meat contains approximately 4 grams of fiber in 0.25 tray (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna, Gusto Italiano Meat for healthier you!

What vitamins and minerals are in a Lasagna, Gusto Italiano Meat?

Vitamins in Lasagna, Gusto Italiano Meat:

  • Vitamin A:Lasagna, Gusto Italiano Meat has 750 IU of Vitamin A.

Lasagna, Gusto Italiano Meat contains following minerals:

  • Lasagna, Gusto Italiano Meat has 325mg of Calcium.
  • Lasagna, Gusto Italiano Meat has 710mg of Sodium, Na.
  • Lasagna, Gusto Italiano Meat has 3.6mg of Iron.

General

Does Lasagna, Gusto Italiano Meat contain caffeine?

Lasagna, Gusto Italiano Meat does not contain any caffeine.

Does Lasagna, Gusto Italiano Meat contain alcohol?

Lasagna, Gusto Italiano Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lasagna, Gusto Italiano Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna, Gusto Italiano Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagna, Gusto Italiano Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagna, Gusto Italiano Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna, Gusto Italiano Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagna, Gusto Italiano Meat for free?

Yes! Since Lasagna, Gusto Italiano Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagna, Gusto Italiano Meat with water tracking feature?

Nutribit automatically calculates the water content of Lasagna, Gusto Italiano Meat and adds it to your daily hydration log. Simply log Lasagna, Gusto Italiano Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagna, Gusto Italiano Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagna, Gusto Italiano Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagna, Gusto Italiano Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagna, Gusto Italiano Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lasagna, Gusto Italiano Meat

Protein and Vitamin A in Lasagna, Gusto Italiano Meat supports bone health.

  • Protein in Lasagna, Gusto Italiano Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lasagna, Gusto Italiano Meat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Lasagna, Gusto Italiano Meat supports building and repairing tissues.

Builds and repairs tissues in Lasagna, Gusto Italiano Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lasagna, Gusto Italiano Meat supports immune function.

Supports immune function in Lasagna, Gusto Italiano Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lasagna, Gusto Italiano Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lasagna, Gusto Italiano Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lasagna, Gusto Italiano Meat provides energy.

Provides energy in Lasagna, Gusto Italiano Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lasagna, Gusto Italiano Meat supports muscle growth and strength.

Supports muscle growth and strength in Lasagna, Gusto Italiano Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lasagna, Gusto Italiano Meat helps in weight management.

Helps in weight management in Lasagna, Gusto Italiano Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lasagna, Gusto Italiano Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lasagna, Gusto Italiano Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lasagna, Gusto Italiano Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Lasagna, Gusto Italiano Meat is essential for the health and growth of hair, skin, and nails.

Protein in Lasagna, Gusto Italiano Meat regulates blood sugar levels.

Regulates blood sugar levels in Lasagna, Gusto Italiano Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lasagna, Gusto Italiano Meat supports eye health.

Vitamin A in Lasagna, Gusto Italiano Meat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lasagna, Gusto Italiano Meat boosts immune function.

Vitamin A in Lasagna, Gusto Italiano Meat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lasagna, Gusto Italiano Meat promotes healthy skin.

Vitamin A in Lasagna, Gusto Italiano Meat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lasagna, Gusto Italiano Meat enhances reproductive health.

Vitamin A in Lasagna, Gusto Italiano Meat plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lasagna, Gusto Italiano Meat reduces the risk of certain cancers.

Vitamin A in Lasagna, Gusto Italiano Meat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lasagna, Gusto Italiano Meat promotes healthy development during pregnancy.

Vitamin A in Lasagna, Gusto Italiano Meat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lasagna, Gusto Italiano Meat maintains healthy mucous membranes.

Vitamin A in Lasagna, Gusto Italiano Meat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lasagna, Gusto Italiano Meat improves wound healing.

Vitamin A in Lasagna, Gusto Italiano Meat promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lasagna, Gusto Italiano Meat may reduce the risk of macular degeneration.

Vitamin A in Lasagna, Gusto Italiano Meat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Lasagna, Gusto Italiano Meat supports bone health.

Calcium in Lasagna, Gusto Italiano Meat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lasagna, Gusto Italiano Meat supports muscle function.

Calcium in Lasagna, Gusto Italiano Meat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lasagna, Gusto Italiano Meat supports heart health.

Calcium in Lasagna, Gusto Italiano Meat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lasagna, Gusto Italiano Meat supports nerve transmission.

Calcium in Lasagna, Gusto Italiano Meat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lasagna, Gusto Italiano Meat supports blood clotting.

Calcium in Lasagna, Gusto Italiano Meat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lasagna, Gusto Italiano Meat supports hormonal secretion.

Calcium in Lasagna, Gusto Italiano Meat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lasagna, Gusto Italiano Meat supports weight management.

Calcium in Lasagna, Gusto Italiano Meat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lasagna, Gusto Italiano Meat supports dental health.

Calcium in Lasagna, Gusto Italiano Meat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lasagna, Gusto Italiano Meat supports blood pressure regulation.

Calcium in Lasagna, Gusto Italiano Meat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lasagna, Gusto Italiano Meat supports fluid balance.

Maintains Fluid Balance in Lasagna, Gusto Italiano Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lasagna, Gusto Italiano Meat supports nerve function.

Supports Nerve Function in Lasagna, Gusto Italiano Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lasagna, Gusto Italiano Meat helps regulate blood pressure.

Regulates Blood Pressure in Lasagna, Gusto Italiano Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lasagna, Gusto Italiano Meat supports muscle function.

Aids Muscle Function in Lasagna, Gusto Italiano Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lasagna, Gusto Italiano Meat aids nutrient absorption.

Improves Nutrient Absorption in Lasagna, Gusto Italiano Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lasagna, Gusto Italiano Meat helps balance pH levels.

Balances pH Levels in Lasagna, Gusto Italiano Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lasagna, Gusto Italiano Meat supports bone health.

Supports Bone Health in Lasagna, Gusto Italiano Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 0.25 tray Lasagna, Gusto Italiano Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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