Flatbread Pizza, Bruschetta
Irresistibles
17.46
% from protein53.97
% from carbs53.97
% from fatNutrition Facts
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Flatbread Pizza, Bruschetta Nutrients FAQs
Nutrients
- Vitamin A:Flatbread Pizza, Bruschetta has 200 IU of Vitamin A.
- Flatbread Pizza, Bruschetta has 150mg of Calcium.
- Flatbread Pizza, Bruschetta has 510mg of Sodium, Na.
- Flatbread Pizza, Bruschetta has 2.7mg of Iron.
What is the calorie content of Flatbread Pizza, Bruschetta?
A typical serving 0.33 flatbread (125 grams) of Flatbread Pizza, Bruschetta contains approximately 250 calories.
You can check the exact calorie content by logging Flatbread Pizza, Bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Pizza, Bruschetta have?
The amount of fat in Flatbread Pizza, Bruschetta depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (125 grams) of Flatbread Pizza, Bruschetta contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Pizza, Bruschetta have?
The protein content in Flatbread Pizza, Bruschetta depends on the ingredients exists in it. On average, 0.33 flatbread (125 grams) of Flatbread Pizza, Bruschetta contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Pizza, Bruschetta, Download Nutribit app for healthier you!
How much sugar does a Flatbread Pizza, Bruschetta have?
On average, 0.33 flatbread (125 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Pizza, Bruschetta.
How Much carbohydrates (carbs) is in Flatbread Pizza, Bruschetta?
The amount of carbohydrates (carbs) in Flatbread Pizza, Bruschetta depends on its serving size and preparation. On average, 0.33 flatbread (125 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Pizza, Bruschetta.
How Much Fiber is in Flatbread Pizza, Bruschetta?
Flatbread Pizza, Bruschetta contains approximately 2 grams of fiber in 0.33 flatbread (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Pizza, Bruschetta for healthier you!
What vitamins and minerals are in a Flatbread Pizza, Bruschetta?
Vitamins in Flatbread Pizza, Bruschetta:
Flatbread Pizza, Bruschetta contains following minerals:
General
Does Flatbread Pizza, Bruschetta contain caffeine?
Flatbread Pizza, Bruschetta does not contain any caffeine.
Does Flatbread Pizza, Bruschetta contain alcohol?
Flatbread Pizza, Bruschetta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Pizza, Bruschetta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Pizza, Bruschetta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Pizza, Bruschetta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Pizza, Bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Pizza, Bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Pizza, Bruschetta for free?
Yes! Since Flatbread Pizza, Bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Pizza, Bruschetta with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Pizza, Bruschetta and adds it to your daily hydration log. Simply log Flatbread Pizza, Bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Pizza, Bruschetta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Pizza, Bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Pizza, Bruschetta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Pizza, Bruschetta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Pizza, Bruschetta
Protein in Flatbread Pizza, Bruschetta supports building and repairing tissues.
Builds and repairs tissues in Flatbread Pizza, Bruschetta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread Pizza, Bruschetta supports immune function.
Supports immune function in Flatbread Pizza, Bruschetta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread Pizza, Bruschetta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread Pizza, Bruschetta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread Pizza, Bruschetta provides energy.
Provides energy in Flatbread Pizza, Bruschetta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread Pizza, Bruschetta supports muscle growth and strength.
Supports muscle growth and strength in Flatbread Pizza, Bruschetta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread Pizza, Bruschetta helps in weight management.
Helps in weight management in Flatbread Pizza, Bruschetta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread Pizza, Bruschetta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread Pizza, Bruschetta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread Pizza, Bruschetta supports bone health.
Supports bone health in Flatbread Pizza, Bruschetta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread Pizza, Bruschetta improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread Pizza, Bruschetta is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread Pizza, Bruschetta regulates blood sugar levels.
Regulates blood sugar levels in Flatbread Pizza, Bruschetta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread Pizza, Bruschetta supports bone health.
Calcium in Flatbread Pizza, Bruschetta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread Pizza, Bruschetta supports muscle function.
Calcium in Flatbread Pizza, Bruschetta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread Pizza, Bruschetta supports heart health.
Calcium in Flatbread Pizza, Bruschetta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread Pizza, Bruschetta supports nerve transmission.
Calcium in Flatbread Pizza, Bruschetta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread Pizza, Bruschetta supports blood clotting.
Calcium in Flatbread Pizza, Bruschetta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread Pizza, Bruschetta supports hormonal secretion.
Calcium in Flatbread Pizza, Bruschetta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread Pizza, Bruschetta supports weight management.
Calcium in Flatbread Pizza, Bruschetta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread Pizza, Bruschetta supports dental health.
Calcium in Flatbread Pizza, Bruschetta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread Pizza, Bruschetta supports blood pressure regulation.
Calcium in Flatbread Pizza, Bruschetta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread Pizza, Bruschetta supports fluid balance.
Maintains Fluid Balance in Flatbread Pizza, Bruschetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread Pizza, Bruschetta supports nerve function.
Supports Nerve Function in Flatbread Pizza, Bruschetta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread Pizza, Bruschetta helps regulate blood pressure.
Regulates Blood Pressure in Flatbread Pizza, Bruschetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread Pizza, Bruschetta supports muscle function.
Aids Muscle Function in Flatbread Pizza, Bruschetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread Pizza, Bruschetta aids nutrient absorption.
Improves Nutrient Absorption in Flatbread Pizza, Bruschetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread Pizza, Bruschetta helps balance pH levels.
Balances pH Levels in Flatbread Pizza, Bruschetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread Pizza, Bruschetta supports bone health.
Supports Bone Health in Flatbread Pizza, Bruschetta helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.33 flatbread Flatbread Pizza, Bruschetta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.