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Mixed Nuts, Dried Fruits & Seeds

Irresistibles

120

kcal Energy

42.7%

% from carbs

9.2%

% from protein

48.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
120

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Potassium, K 125 mg
2.7%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 10 g
20%
Protein 3 g
6%
Iron 1 mg
5.6%
Calcium, Ca 20 mg
Iron, Fe 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mixed Nuts, Dried Fruits & Seeds

Nutrients

What is the calorie content of Mixed Nuts, Dried Fruits & Seeds?

A typical serving 1 pouch of Mixed Nuts, Dried Fruits & Seeds (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Mixed Nuts, Dried Fruits & Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mixed Nuts, Dried Fruits & Seeds have?

The amount of fat in Mixed Nuts, Dried Fruits & Seeds depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Mixed Nuts, Dried Fruits & Seeds contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mixed Nuts, Dried Fruits & Seeds have?

The protein content in Mixed Nuts, Dried Fruits & Seeds depends on the ingredients exists in it. On average, 1 pouch of Mixed Nuts, Dried Fruits & Seeds (about 28 grams) contains approximately 3 grams of protein.

Is Mixed Nuts, Dried Fruits & Seeds a good source of protein?

The protein content in Mixed Nuts, Dried Fruits & Seeds depends on the ingredients exists in it. On average, 1 pouch of Mixed Nuts, Dried Fruits & Seeds (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Mixed Nuts, Dried Fruits & Seeds have?

On average, 1 pouch (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mixed Nuts, Dried Fruits & Seeds contain added sugar?

On average, 1 pouch (about 28 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mixed Nuts, Dried Fruits & Seeds?

On average, 1 pouch (about 28 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Mixed Nuts, Dried Fruits & Seeds?

Mixed Nuts, Dried Fruits & Seeds contains approximately 2 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mixed Nuts, Dried Fruits & Seeds?

Mixed Nuts, Dried Fruits & Seeds contains approximately 2 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mixed Nuts, Dried Fruits & Seeds suitable for vegans?

Mixed Nuts, Dried Fruits & Seeds contains approximately 2 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Nuts, Dried Fruits & Seeds contain caffeine?

Mixed Nuts, Dried Fruits & Seeds contains approximately 2 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mixed Nuts, Dried Fruits & Seeds contain alcohol?

Mixed Nuts, Dried Fruits & Seeds contains approximately 2 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mixed Nuts, Dried Fruits & Seeds healthier?

Mixed Nuts, Dried Fruits & Seeds contains approximately 2 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mixed Nuts, Dried Fruits & Seeds in Nutribit?

Mixed Nuts, Dried Fruits & Seeds contains approximately 2 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mixed Nuts, Dried Fruits & Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Nuts, Dried Fruits & Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mixed Nuts, Dried Fruits & Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mixed Nuts, Dried Fruits & Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Nuts, Dried Fruits & Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mixed Nuts, Dried Fruits & Seeds for free?

Yes! Since Mixed Nuts, Dried Fruits & Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mixed Nuts, Dried Fruits & Seeds with water tracking feature?

Nutribit automatically calculates the water content of Mixed Nuts, Dried Fruits & Seeds and adds it to your daily hydration log. Simply log Mixed Nuts, Dried Fruits & Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mixed Nuts, Dried Fruits & Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mixed Nuts, Dried Fruits & Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mixed Nuts, Dried Fruits & Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mixed Nuts, Dried Fruits & Seeds data can be accessed offline in the Nutribit app anytime anywhere!