Life Smart, Stirred Yogurt, Cherry

Irresistibles

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Life Smart, Stirred Yogurt, Cherry Nutrients FAQs

Nutrients

What is the calorie content of Life Smart, Stirred Yogurt, Cherry?

A typical serving 0.75 cup (175 grams) of Life Smart, Stirred Yogurt, Cherry contains approximately 70 calories.

You can check the exact calorie content by logging Life Smart, Stirred Yogurt, Cherry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Life Smart, Stirred Yogurt, Cherry have?

The amount of fat in Life Smart, Stirred Yogurt, Cherry depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Life Smart, Stirred Yogurt, Cherry contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Life Smart, Stirred Yogurt, Cherry have?

The protein content in Life Smart, Stirred Yogurt, Cherry depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Life Smart, Stirred Yogurt, Cherry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Life Smart, Stirred Yogurt, Cherry, Download Nutribit app for healthier you!

How much sugar does a Life Smart, Stirred Yogurt, Cherry have?

On average, 0.75 cup (175 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Life Smart, Stirred Yogurt, Cherry.

How Much carbohydrates (carbs) is in Life Smart, Stirred Yogurt, Cherry?

The amount of carbohydrates (carbs) in Life Smart, Stirred Yogurt, Cherry depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Life Smart, Stirred Yogurt, Cherry.

How Much Fiber is in Life Smart, Stirred Yogurt, Cherry?

Life Smart, Stirred Yogurt, Cherry contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Life Smart, Stirred Yogurt, Cherry for healthier you!

What vitamins and minerals are in a Life Smart, Stirred Yogurt, Cherry?

Vitamins in Life Smart, Stirred Yogurt, Cherry:

  • Vitamin C:Life Smart, Stirred Yogurt, Cherry has 3.6 mg of Vitamin C.

Life Smart, Stirred Yogurt, Cherry contains following minerals:

  • Life Smart, Stirred Yogurt, Cherry has 260mg of Calcium.
  • Life Smart, Stirred Yogurt, Cherry has 95mg of Sodium, Na.

General

Does Life Smart, Stirred Yogurt, Cherry contain caffeine?

Life Smart, Stirred Yogurt, Cherry does not contain any caffeine.

Does Life Smart, Stirred Yogurt, Cherry contain alcohol?

Life Smart, Stirred Yogurt, Cherry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Life Smart, Stirred Yogurt, Cherry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Life Smart, Stirred Yogurt, Cherry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Life Smart, Stirred Yogurt, Cherry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Life Smart, Stirred Yogurt, Cherry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Life Smart, Stirred Yogurt, Cherry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Life Smart, Stirred Yogurt, Cherry for free?

Yes! Since Life Smart, Stirred Yogurt, Cherry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Life Smart, Stirred Yogurt, Cherry with water tracking feature?

Nutribit automatically calculates the water content of Life Smart, Stirred Yogurt, Cherry and adds it to your daily hydration log. Simply log Life Smart, Stirred Yogurt, Cherry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Life Smart, Stirred Yogurt, Cherry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Life Smart, Stirred Yogurt, Cherry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Life Smart, Stirred Yogurt, Cherry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Life Smart, Stirred Yogurt, Cherry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Life Smart, Stirred Yogurt, Cherry

Calcium in Life Smart, Stirred Yogurt, Cherry supports bone health.

Calcium in Life Smart, Stirred Yogurt, Cherry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Life Smart, Stirred Yogurt, Cherry supports muscle function.

Calcium in Life Smart, Stirred Yogurt, Cherry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Life Smart, Stirred Yogurt, Cherry supports heart health.

Calcium in Life Smart, Stirred Yogurt, Cherry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Life Smart, Stirred Yogurt, Cherry supports nerve transmission.

Calcium in Life Smart, Stirred Yogurt, Cherry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Life Smart, Stirred Yogurt, Cherry supports blood clotting.

Calcium in Life Smart, Stirred Yogurt, Cherry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Life Smart, Stirred Yogurt, Cherry supports hormonal secretion.

Calcium in Life Smart, Stirred Yogurt, Cherry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Life Smart, Stirred Yogurt, Cherry supports weight management.

Calcium in Life Smart, Stirred Yogurt, Cherry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Life Smart, Stirred Yogurt, Cherry supports dental health.

Calcium in Life Smart, Stirred Yogurt, Cherry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Life Smart, Stirred Yogurt, Cherry supports blood pressure regulation.

Calcium in Life Smart, Stirred Yogurt, Cherry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 0.75 cup Life Smart, Stirred Yogurt, Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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