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Astro
100
kcal Energy
46.3%
% from carbs
25.3%
% from protein
28.4%
% from fats
In 175 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 175 cup
80
kcal
Serving Size: 175 cup
90
kcal
Serving Size: 125 cup
90
kcal
Serving Size: 175 cup
105
kcal
Serving Size: 1 tsp.
0
kcal
Serving Size: 175 cup
90
kcal
Serving Size: 100 container
30
kcal
Serving Size: 100 container
30
kcal
Serving Size: 125 cup
60
kcal
Serving Size: 100 g
80
kcal
Serving Size: 175 cup
80
kcal
Serving Size: 175 cup
140
kcal
Serving Size: 170 container
120
kcal
Serving Size: 175 container
180
kcal
Serving Size: 175 container
170
kcal
Serving Size: 100 container
130
kcal
Serving Size: 175 cup
160
kcal
Serving Size: 125 cup
110
kcal
Serving Size: 100 g
100
kcal
Serving Size: 100 g
100
kcal
Serving Size: 100 g
100
kcal
Serving Size: 100 container
110
kcal
Serving Size: 100 container
110
kcal
A typical serving 0.75 cup of 2% Plain Yogurt (175 grams) contains approximately 100 calories. You can check the exact calorie content by logging 2% Plain Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in 2% Plain Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of 2% Plain Yogurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in 2% Plain Yogurt depends on the ingredients exists in it. On average, 0.75 cup of 2% Plain Yogurt (about 175 grams) contains approximately 6 grams of protein.
The protein content in 2% Plain Yogurt depends on the ingredients exists in it. On average, 0.75 cup of 2% Plain Yogurt (about 175 grams) contains approximately 6 grams of protein.
On average, 0.75 cup (about 175 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup (about 175 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.75 cup (about 175 grams) contains about 11 grams of carbohydrates.
2% Plain Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!
2% Plain Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!
2% Plain Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!
2% Plain Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!
2% Plain Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!
2% Plain Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!
2% Plain Yogurt contains approximately 0 grams of fiber in 0.75 cup (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2% Plain Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of 2% Plain Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2% Plain Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since 2% Plain Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of 2% Plain Yogurt and adds it to your daily hydration log. Simply log 2% Plain Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including 2% Plain Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, 2% Plain Yogurt data can be accessed offline in the Nutribit app anytime anywhere!