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Athentikos Greek Yogourt, Plain

Astro

90

kcal Energy

22.1%

% from carbs

53%

% from protein

24.9%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
90

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 35 mg
1.5%
Total Carbohydrates 5 g
1.8%
Fiber 0 g
Sugars 3 g
6%
Protein 12 g
24%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Athentikos Greek Yogourt, Plain

Nutrients

What is the calorie content of Athentikos Greek Yogourt, Plain?

A typical serving 0.5 cup of Athentikos Greek Yogourt, Plain (125 grams) contains approximately 90 calories. You can check the exact calorie content by logging Athentikos Greek Yogourt, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Athentikos Greek Yogourt, Plain have?

The amount of fat in Athentikos Greek Yogourt, Plain depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Athentikos Greek Yogourt, Plain contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Athentikos Greek Yogourt, Plain have?

The protein content in Athentikos Greek Yogourt, Plain depends on the ingredients exists in it. On average, 0.5 cup of Athentikos Greek Yogourt, Plain (about 125 grams) contains approximately 12 grams of protein.

Is Athentikos Greek Yogourt, Plain a good source of protein?

The protein content in Athentikos Greek Yogourt, Plain depends on the ingredients exists in it. On average, 0.5 cup of Athentikos Greek Yogourt, Plain (about 125 grams) contains approximately 12 grams of protein.

How much sugar does a Athentikos Greek Yogourt, Plain have?

On average, 0.5 cup (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Athentikos Greek Yogourt, Plain contain added sugar?

On average, 0.5 cup (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Athentikos Greek Yogourt, Plain?

On average, 0.5 cup (about 125 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Athentikos Greek Yogourt, Plain?

Athentikos Greek Yogourt, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Athentikos Greek Yogourt, Plain?

Athentikos Greek Yogourt, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Athentikos Greek Yogourt, Plain suitable for vegans?

Athentikos Greek Yogourt, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Athentikos Greek Yogourt, Plain contain caffeine?

Athentikos Greek Yogourt, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Athentikos Greek Yogourt, Plain contain alcohol?

Athentikos Greek Yogourt, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Athentikos Greek Yogourt, Plain healthier?

Athentikos Greek Yogourt, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Athentikos Greek Yogourt, Plain in Nutribit?

Athentikos Greek Yogourt, Plain contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Athentikos Greek Yogourt, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Athentikos Greek Yogourt, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Athentikos Greek Yogourt, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Athentikos Greek Yogourt, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Athentikos Greek Yogourt, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Athentikos Greek Yogourt, Plain for free?

Yes! Since Athentikos Greek Yogourt, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Athentikos Greek Yogourt, Plain with water tracking feature?

Nutribit automatically calculates the water content of Athentikos Greek Yogourt, Plain and adds it to your daily hydration log. Simply log Athentikos Greek Yogourt, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Athentikos Greek Yogourt, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Athentikos Greek Yogourt, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Athentikos Greek Yogourt, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Athentikos Greek Yogourt, Plain data can be accessed offline in the Nutribit app anytime anywhere!