Bio Best Plain Probiotic Yogourt

Astro

37.21

% from protein

41.86

% from carbs

41.86

% from fat

Bio Best Plain Probiotic Yogourt Nutrients FAQs

Nutrients

What is the calorie content of Bio Best Plain Probiotic Yogourt?

A typical serving 0.75 cup (175 grams) of Bio Best Plain Probiotic Yogourt contains approximately 90 calories.

You can check the exact calorie content by logging Bio Best Plain Probiotic Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bio Best Plain Probiotic Yogourt have?

The amount of fat in Bio Best Plain Probiotic Yogourt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Bio Best Plain Probiotic Yogourt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bio Best Plain Probiotic Yogourt have?

The protein content in Bio Best Plain Probiotic Yogourt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Bio Best Plain Probiotic Yogourt contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Bio Best Plain Probiotic Yogourt, Download Nutribit app for healthier you!

How much sugar does a Bio Best Plain Probiotic Yogourt have?

On average, 0.75 cup (175 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bio Best Plain Probiotic Yogourt.

How Much carbohydrates (carbs) is in Bio Best Plain Probiotic Yogourt?

The amount of carbohydrates (carbs) in Bio Best Plain Probiotic Yogourt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bio Best Plain Probiotic Yogourt.

How Much Fiber is in Bio Best Plain Probiotic Yogourt?

Bio Best Plain Probiotic Yogourt contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bio Best Plain Probiotic Yogourt for healthier you!

What vitamins and minerals are in a Bio Best Plain Probiotic Yogourt?

Vitamins in Bio Best Plain Probiotic Yogourt:

  • Vitamin A:Bio Best Plain Probiotic Yogourt has 750 IU of Vitamin A.
  • Vitamin D:Bio Best Plain Probiotic Yogourt has 144 IU of Vitamin D.

Bio Best Plain Probiotic Yogourt contains following minerals:

  • Bio Best Plain Probiotic Yogourt has 170mg of Calcium.
  • Bio Best Plain Probiotic Yogourt has 75mg of Sodium, Na.
  • Bio Best Plain Probiotic Yogourt has 350mg of Potassium, K.
  • Bio Best Plain Probiotic Yogourt has 0.18mg of Iron.

General

Does Bio Best Plain Probiotic Yogourt contain caffeine?

Bio Best Plain Probiotic Yogourt does not contain any caffeine.

Does Bio Best Plain Probiotic Yogourt contain alcohol?

Bio Best Plain Probiotic Yogourt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bio Best Plain Probiotic Yogourt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bio Best Plain Probiotic Yogourt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bio Best Plain Probiotic Yogourt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bio Best Plain Probiotic Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bio Best Plain Probiotic Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bio Best Plain Probiotic Yogourt for free?

Yes! Since Bio Best Plain Probiotic Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bio Best Plain Probiotic Yogourt with water tracking feature?

Nutribit automatically calculates the water content of Bio Best Plain Probiotic Yogourt and adds it to your daily hydration log. Simply log Bio Best Plain Probiotic Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bio Best Plain Probiotic Yogourt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bio Best Plain Probiotic Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bio Best Plain Probiotic Yogourt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bio Best Plain Probiotic Yogourt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bio Best Plain Probiotic Yogourt

Protein, Vitamin A and Vitamin D in Bio Best Plain Probiotic Yogourt supports bone health.

  • Protein in Bio Best Plain Probiotic Yogourt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bio Best Plain Probiotic Yogourt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Bio Best Plain Probiotic Yogourt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Bio Best Plain Probiotic Yogourt supports building and repairing tissues.

Builds and repairs tissues in Bio Best Plain Probiotic Yogourt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bio Best Plain Probiotic Yogourt supports immune function.

Supports immune function in Bio Best Plain Probiotic Yogourt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bio Best Plain Probiotic Yogourt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bio Best Plain Probiotic Yogourt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bio Best Plain Probiotic Yogourt provides energy.

Provides energy in Bio Best Plain Probiotic Yogourt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bio Best Plain Probiotic Yogourt supports muscle growth and strength.

Supports muscle growth and strength in Bio Best Plain Probiotic Yogourt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bio Best Plain Probiotic Yogourt helps in weight management.

Helps in weight management in Bio Best Plain Probiotic Yogourt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bio Best Plain Probiotic Yogourt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bio Best Plain Probiotic Yogourt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bio Best Plain Probiotic Yogourt improves skin, hair, and nails.

Improves skin, hair, and nails in Bio Best Plain Probiotic Yogourt is essential for the health and growth of hair, skin, and nails.

Protein in Bio Best Plain Probiotic Yogourt regulates blood sugar levels.

Regulates blood sugar levels in Bio Best Plain Probiotic Yogourt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Bio Best Plain Probiotic Yogourt supports eye health.

Vitamin A in Bio Best Plain Probiotic Yogourt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bio Best Plain Probiotic Yogourt boosts immune function.

Vitamin A in Bio Best Plain Probiotic Yogourt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bio Best Plain Probiotic Yogourt promotes healthy skin.

Vitamin A in Bio Best Plain Probiotic Yogourt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bio Best Plain Probiotic Yogourt enhances reproductive health.

Vitamin A in Bio Best Plain Probiotic Yogourt plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bio Best Plain Probiotic Yogourt reduces the risk of certain cancers.

Vitamin A in Bio Best Plain Probiotic Yogourt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bio Best Plain Probiotic Yogourt promotes healthy development during pregnancy.

Vitamin A in Bio Best Plain Probiotic Yogourt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bio Best Plain Probiotic Yogourt maintains healthy mucous membranes.

Vitamin A in Bio Best Plain Probiotic Yogourt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bio Best Plain Probiotic Yogourt improves wound healing.

Vitamin A in Bio Best Plain Probiotic Yogourt promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bio Best Plain Probiotic Yogourt may reduce the risk of macular degeneration.

Vitamin A in Bio Best Plain Probiotic Yogourt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Bio Best Plain Probiotic Yogourt boosts the immune system

Vitamin D in Bio Best Plain Probiotic Yogourt enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Bio Best Plain Probiotic Yogourt improves muscle function

Vitamin D in Bio Best Plain Probiotic Yogourt is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Bio Best Plain Probiotic Yogourt promotes cardiovascular health

Vitamin D in Bio Best Plain Probiotic Yogourt may help regulate blood pressure and support overall heart health.

Vitamin D in Bio Best Plain Probiotic Yogourt reduces the risk of certain diseases

Adequate levels of Vitamin D in Bio Best Plain Probiotic Yogourt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Bio Best Plain Probiotic Yogourt supports mental health

Vitamin D in Bio Best Plain Probiotic Yogourt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Bio Best Plain Probiotic Yogourt aids in weight management

Studies suggest Vitamin D in Bio Best Plain Probiotic Yogourt may help regulate body weight and reduce fat accumulation.

Vitamin D in Bio Best Plain Probiotic Yogourt improves insulin sensitivity

Vitamin D in Bio Best Plain Probiotic Yogourt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Bio Best Plain Probiotic Yogourt supports prenatal health

Vitamin D in Bio Best Plain Probiotic Yogourt is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Bio Best Plain Probiotic Yogourt supports bone health.

Calcium in Bio Best Plain Probiotic Yogourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bio Best Plain Probiotic Yogourt supports muscle function.

Calcium in Bio Best Plain Probiotic Yogourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bio Best Plain Probiotic Yogourt supports heart health.

Calcium in Bio Best Plain Probiotic Yogourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bio Best Plain Probiotic Yogourt supports nerve transmission.

Calcium in Bio Best Plain Probiotic Yogourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bio Best Plain Probiotic Yogourt supports blood clotting.

Calcium in Bio Best Plain Probiotic Yogourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bio Best Plain Probiotic Yogourt supports hormonal secretion.

Calcium in Bio Best Plain Probiotic Yogourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bio Best Plain Probiotic Yogourt supports weight management.

Calcium in Bio Best Plain Probiotic Yogourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bio Best Plain Probiotic Yogourt supports dental health.

Calcium in Bio Best Plain Probiotic Yogourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bio Best Plain Probiotic Yogourt supports blood pressure regulation.

Calcium in Bio Best Plain Probiotic Yogourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 90 calories?

The amount of exercise required to burn off 0.75 cup Bio Best Plain Probiotic Yogourt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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