Yogurt, Lactose Free, Strawberry
Astro
16.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Yogurt, Lactose Free, Strawberry Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Lactose Free, Strawberry has 100 IU of Vitamin A.
- Yogurt, Lactose Free, Strawberry has 195mg of Calcium.
- Yogurt, Lactose Free, Strawberry has 55mg of Sodium, Na.
What is the calorie content of Yogurt, Lactose Free, Strawberry?
A typical serving 0.5 cup (125 grams) of Yogurt, Lactose Free, Strawberry contains approximately 110 calories.
You can check the exact calorie content by logging Yogurt, Lactose Free, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Lactose Free, Strawberry have?
The amount of fat in Yogurt, Lactose Free, Strawberry depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Yogurt, Lactose Free, Strawberry contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Lactose Free, Strawberry have?
The protein content in Yogurt, Lactose Free, Strawberry depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Yogurt, Lactose Free, Strawberry contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Lactose Free, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Lactose Free, Strawberry have?
On average, 0.5 cup (125 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Lactose Free, Strawberry.
How Much carbohydrates (carbs) is in Yogurt, Lactose Free, Strawberry?
The amount of carbohydrates (carbs) in Yogurt, Lactose Free, Strawberry depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Lactose Free, Strawberry.
How Much Fiber is in Yogurt, Lactose Free, Strawberry?
Yogurt, Lactose Free, Strawberry contains approximately 0 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Lactose Free, Strawberry for healthier you!
What vitamins and minerals are in a Yogurt, Lactose Free, Strawberry?
Vitamins in Yogurt, Lactose Free, Strawberry:
Yogurt, Lactose Free, Strawberry contains following minerals:
General
Does Yogurt, Lactose Free, Strawberry contain caffeine?
Yogurt, Lactose Free, Strawberry does not contain any caffeine.
Does Yogurt, Lactose Free, Strawberry contain alcohol?
Yogurt, Lactose Free, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Lactose Free, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lactose Free, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Lactose Free, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Lactose Free, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lactose Free, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Lactose Free, Strawberry for free?
Yes! Since Yogurt, Lactose Free, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Lactose Free, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Lactose Free, Strawberry and adds it to your daily hydration log. Simply log Yogurt, Lactose Free, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Lactose Free, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lactose Free, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Lactose Free, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Lactose Free, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Lactose Free, Strawberry
Calcium in Yogurt, Lactose Free, Strawberry supports bone health.
Calcium in Yogurt, Lactose Free, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Lactose Free, Strawberry supports muscle function.
Calcium in Yogurt, Lactose Free, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Lactose Free, Strawberry supports heart health.
Calcium in Yogurt, Lactose Free, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Lactose Free, Strawberry supports nerve transmission.
Calcium in Yogurt, Lactose Free, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Lactose Free, Strawberry supports blood clotting.
Calcium in Yogurt, Lactose Free, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Lactose Free, Strawberry supports hormonal secretion.
Calcium in Yogurt, Lactose Free, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Lactose Free, Strawberry supports weight management.
Calcium in Yogurt, Lactose Free, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Lactose Free, Strawberry supports dental health.
Calcium in Yogurt, Lactose Free, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Lactose Free, Strawberry supports blood pressure regulation.
Calcium in Yogurt, Lactose Free, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Yogurt, Lactose Free, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.