Original Balkan Yogurt, Vanilla
Astro
16.97
% from protein55.76
% from carbs55.76
% from fatNutrition Facts
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Original Balkan Yogurt, Vanilla Nutrients FAQs
Nutrients
- Original Balkan Yogurt, Vanilla has 195mg of Calcium.
- Original Balkan Yogurt, Vanilla has 75mg of Sodium, Na.
- Original Balkan Yogurt, Vanilla has 300mg of Potassium, K.
What is the calorie content of Original Balkan Yogurt, Vanilla?
A typical serving 0.75 cup (175 grams) of Original Balkan Yogurt, Vanilla contains approximately 160 calories.
You can check the exact calorie content by logging Original Balkan Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Balkan Yogurt, Vanilla have?
The amount of fat in Original Balkan Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Original Balkan Yogurt, Vanilla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Balkan Yogurt, Vanilla have?
The protein content in Original Balkan Yogurt, Vanilla depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Original Balkan Yogurt, Vanilla contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Original Balkan Yogurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Original Balkan Yogurt, Vanilla have?
On average, 0.75 cup (175 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Balkan Yogurt, Vanilla.
How Much carbohydrates (carbs) is in Original Balkan Yogurt, Vanilla?
The amount of carbohydrates (carbs) in Original Balkan Yogurt, Vanilla depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Balkan Yogurt, Vanilla.
How Much Fiber is in Original Balkan Yogurt, Vanilla?
Original Balkan Yogurt, Vanilla contains approximately 0 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Balkan Yogurt, Vanilla for healthier you!
What vitamins and minerals are in a Original Balkan Yogurt, Vanilla?
Original Balkan Yogurt, Vanilla contains following minerals:
General
Does Original Balkan Yogurt, Vanilla contain caffeine?
Original Balkan Yogurt, Vanilla does not contain any caffeine.
Does Original Balkan Yogurt, Vanilla contain alcohol?
Original Balkan Yogurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Balkan Yogurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Balkan Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Balkan Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Balkan Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Balkan Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Balkan Yogurt, Vanilla for free?
Yes! Since Original Balkan Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Balkan Yogurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Original Balkan Yogurt, Vanilla and adds it to your daily hydration log. Simply log Original Balkan Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Balkan Yogurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Balkan Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Balkan Yogurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Balkan Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Balkan Yogurt, Vanilla
Calcium in Original Balkan Yogurt, Vanilla supports bone health.
Calcium in Original Balkan Yogurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Balkan Yogurt, Vanilla supports muscle function.
Calcium in Original Balkan Yogurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Balkan Yogurt, Vanilla supports heart health.
Calcium in Original Balkan Yogurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Balkan Yogurt, Vanilla supports nerve transmission.
Calcium in Original Balkan Yogurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Balkan Yogurt, Vanilla supports blood clotting.
Calcium in Original Balkan Yogurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Balkan Yogurt, Vanilla supports hormonal secretion.
Calcium in Original Balkan Yogurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Balkan Yogurt, Vanilla supports weight management.
Calcium in Original Balkan Yogurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Balkan Yogurt, Vanilla supports dental health.
Calcium in Original Balkan Yogurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Balkan Yogurt, Vanilla supports blood pressure regulation.
Calcium in Original Balkan Yogurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 0.75 cup Original Balkan Yogurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.