Original, Yogourt
Astro
8.94
% from protein55.87
% from carbs55.87
% from fatNutrition Facts
More items Like Original, Yogourt
Yogourt, Original
Astro
Natural Yogourt, Original
Astro
Original Natural Yogourt
Astro
Original 3%, Yogourt
Astro
All Natural Yogourt, Original
Astro
Natural Yogourt, Original Maple
Astro
Original Balkan Yogourt, Plain
Astro
Original Caramel Natural Yogourt
Astro
Original Organic Vanilla Yogourt
Astro
Plain Original Balkan Yogourt
Astro
Vanilla Original Balkan Yogourt
Astro
Original Balkan Yogourt, Lactose Free
Astro
Original French Vanilla Balkan Yogourt
Astro
Original Noix de Coco Yogourt
Astro
Original, Strawberry Delight, Natural Yogourt
Astro
Mango Vanilla Cream Original Balkan Yogourt
Astro
Natural Flavour Blueberry Original Balkan Yogourt
Astro
Original Organic Plain Yogourt, Fat Free
Astro
Vanille Yogourt
Astro
Yogourt, Cappuccino
Astro
Yogourt, b
Astro
Yogourt, Cherry
Astro
Blueberry on the Bottom Original Balkan Yogourt
Astro
Original, Yogourt Nutrients FAQs
Nutrients
- Vitamin A:Original, Yogourt has 400 IU of Vitamin A.
- Original, Yogourt has 195mg of Calcium.
- Original, Yogourt has 85mg of Sodium, Na.
What is the calorie content of Original, Yogourt?
A typical serving 175 g (175 grams) of Original, Yogourt contains approximately 180 calories.
You can check the exact calorie content by logging Original, Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original, Yogourt have?
The amount of fat in Original, Yogourt depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Original, Yogourt contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original, Yogourt have?
The protein content in Original, Yogourt depends on the ingredients exists in it. On average, 175 g (175 grams) of Original, Yogourt contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Original, Yogourt, Download Nutribit app for healthier you!
How much sugar does a Original, Yogourt have?
On average, 175 g (175 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original, Yogourt.
How Much carbohydrates (carbs) is in Original, Yogourt?
The amount of carbohydrates (carbs) in Original, Yogourt depends on its serving size and preparation. On average, 175 g (175 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original, Yogourt.
How Much Fiber is in Original, Yogourt?
Original, Yogourt contains approximately 0 grams of fiber in 175 g (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original, Yogourt for healthier you!
What vitamins and minerals are in a Original, Yogourt?
Vitamins in Original, Yogourt:
Original, Yogourt contains following minerals:
General
Does Original, Yogourt contain caffeine?
Original, Yogourt does not contain any caffeine.
Does Original, Yogourt contain alcohol?
Original, Yogourt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original, Yogourt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original, Yogourt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original, Yogourt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original, Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original, Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original, Yogourt for free?
Yes! Since Original, Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original, Yogourt with water tracking feature?
Nutribit automatically calculates the water content of Original, Yogourt and adds it to your daily hydration log. Simply log Original, Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original, Yogourt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original, Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original, Yogourt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original, Yogourt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original, Yogourt
Calcium in Original, Yogourt supports bone health.
Calcium in Original, Yogourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original, Yogourt supports muscle function.
Calcium in Original, Yogourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original, Yogourt supports heart health.
Calcium in Original, Yogourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original, Yogourt supports nerve transmission.
Calcium in Original, Yogourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original, Yogourt supports blood clotting.
Calcium in Original, Yogourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original, Yogourt supports hormonal secretion.
Calcium in Original, Yogourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original, Yogourt supports weight management.
Calcium in Original, Yogourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original, Yogourt supports dental health.
Calcium in Original, Yogourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original, Yogourt supports blood pressure regulation.
Calcium in Original, Yogourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 175 g Original, Yogourt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.