Original French Vanilla Balkan Yogourt

Astro

20.9

% from protein

65.67

% from carbs

65.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
173.3
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 1.3 g
6.7%

Trans Fats 0.1 g

Cholesterol 13.3 mg
4.4%

Sodium, Na 93.3 mg
4.1%

Potassium, K 400 mg
8.5%

Total Carbohydrates 29.3 g
10.7%

Sugars 22.7 g
45.3%

Protein 9.3 g
18.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 200 mg

Iron 0.5 mg

Original French Vanilla Balkan Yogourt Nutrients FAQs

Nutrients

What is the calorie content of Original French Vanilla Balkan Yogourt?

A typical serving 0.75 cup (175 grams) of Original French Vanilla Balkan Yogourt contains approximately 130 calories.

You can check the exact calorie content by logging Original French Vanilla Balkan Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original French Vanilla Balkan Yogourt have?

The amount of fat in Original French Vanilla Balkan Yogourt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Original French Vanilla Balkan Yogourt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original French Vanilla Balkan Yogourt have?

The protein content in Original French Vanilla Balkan Yogourt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Original French Vanilla Balkan Yogourt contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Original French Vanilla Balkan Yogourt, Download Nutribit app for healthier you!

How much sugar does a Original French Vanilla Balkan Yogourt have?

On average, 0.75 cup (175 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original French Vanilla Balkan Yogourt.

How Much carbohydrates (carbs) is in Original French Vanilla Balkan Yogourt?

The amount of carbohydrates (carbs) in Original French Vanilla Balkan Yogourt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original French Vanilla Balkan Yogourt.

How Much Fiber is in Original French Vanilla Balkan Yogourt?

Original French Vanilla Balkan Yogourt contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Original French Vanilla Balkan Yogourt for healthier you!

What vitamins and minerals are in a Original French Vanilla Balkan Yogourt?

Original French Vanilla Balkan Yogourt contains following minerals:

  • Original French Vanilla Balkan Yogourt has 150mg of Calcium.
  • Original French Vanilla Balkan Yogourt has 70mg of Sodium, Na.
  • Original French Vanilla Balkan Yogourt has 300mg of Potassium, K.
  • Original French Vanilla Balkan Yogourt has 0.36mg of Iron.

General

Does Original French Vanilla Balkan Yogourt contain caffeine?

Original French Vanilla Balkan Yogourt does not contain any caffeine.

Does Original French Vanilla Balkan Yogourt contain alcohol?

Original French Vanilla Balkan Yogourt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original French Vanilla Balkan Yogourt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original French Vanilla Balkan Yogourt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original French Vanilla Balkan Yogourt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original French Vanilla Balkan Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original French Vanilla Balkan Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original French Vanilla Balkan Yogourt for free?

Yes! Since Original French Vanilla Balkan Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original French Vanilla Balkan Yogourt with water tracking feature?

Nutribit automatically calculates the water content of Original French Vanilla Balkan Yogourt and adds it to your daily hydration log. Simply log Original French Vanilla Balkan Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original French Vanilla Balkan Yogourt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original French Vanilla Balkan Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original French Vanilla Balkan Yogourt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original French Vanilla Balkan Yogourt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original French Vanilla Balkan Yogourt

Calcium in Original French Vanilla Balkan Yogourt supports bone health.

Calcium in Original French Vanilla Balkan Yogourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original French Vanilla Balkan Yogourt supports muscle function.

Calcium in Original French Vanilla Balkan Yogourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original French Vanilla Balkan Yogourt supports heart health.

Calcium in Original French Vanilla Balkan Yogourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original French Vanilla Balkan Yogourt supports nerve transmission.

Calcium in Original French Vanilla Balkan Yogourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original French Vanilla Balkan Yogourt supports blood clotting.

Calcium in Original French Vanilla Balkan Yogourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original French Vanilla Balkan Yogourt supports hormonal secretion.

Calcium in Original French Vanilla Balkan Yogourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original French Vanilla Balkan Yogourt supports weight management.

Calcium in Original French Vanilla Balkan Yogourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original French Vanilla Balkan Yogourt supports dental health.

Calcium in Original French Vanilla Balkan Yogourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original French Vanilla Balkan Yogourt supports blood pressure regulation.

Calcium in Original French Vanilla Balkan Yogourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 0.75 cup Original French Vanilla Balkan Yogourt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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