Original Organic Vanilla Yogourt

Astro

Total Energy

120

kcal

62.88

% from carbs

17.47

% from protein

19.65

% from fats

In 125 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Trans Fats

0.1g

Cholesterol

10mg

3.3%

Sodium, Na

80mg

3.5%

Total Carbohydrates

18g

6.5%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

195mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Organic Vanilla Yogourt

A typical serving 0.5 cup of Original Organic Vanilla Yogourt (125 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Organic Vanilla Yogourt depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Original Organic Vanilla Yogourt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Organic Vanilla Yogourt depends on the ingredients exists in it. On average, 0.5 cup of Original Organic Vanilla Yogourt (about 125 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 18 grams of carbohydrates.

Original Organic Vanilla Yogourt contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Original Organic Vanilla Yogourt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.