Vanilla Original Balkan Yogourt

Astro

13.79

% from protein

55.17

% from carbs

55.17

% from fat

Vanilla Original Balkan Yogourt Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Original Balkan Yogourt?

A typical serving 0.75 cup (175 grams) of Vanilla Original Balkan Yogourt contains approximately 170 calories.

You can check the exact calorie content by logging Vanilla Original Balkan Yogourt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Original Balkan Yogourt have?

The amount of fat in Vanilla Original Balkan Yogourt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Vanilla Original Balkan Yogourt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Original Balkan Yogourt have?

The protein content in Vanilla Original Balkan Yogourt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Vanilla Original Balkan Yogourt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Original Balkan Yogourt, Download Nutribit app for healthier you!

How much sugar does a Vanilla Original Balkan Yogourt have?

On average, 0.75 cup (175 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Original Balkan Yogourt.

How Much carbohydrates (carbs) is in Vanilla Original Balkan Yogourt?

The amount of carbohydrates (carbs) in Vanilla Original Balkan Yogourt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Original Balkan Yogourt.

How Much Fiber is in Vanilla Original Balkan Yogourt?

Vanilla Original Balkan Yogourt contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Original Balkan Yogourt for healthier you!

What vitamins and minerals are in a Vanilla Original Balkan Yogourt?

Vanilla Original Balkan Yogourt contains following minerals:

  • Vanilla Original Balkan Yogourt has 200mg of Calcium.
  • Vanilla Original Balkan Yogourt has 70mg of Sodium, Na.
  • Vanilla Original Balkan Yogourt has 300mg of Potassium, K.
  • Vanilla Original Balkan Yogourt has 0.2mg of Iron.

General

Does Vanilla Original Balkan Yogourt contain caffeine?

Vanilla Original Balkan Yogourt does not contain any caffeine.

Does Vanilla Original Balkan Yogourt contain alcohol?

Vanilla Original Balkan Yogourt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Original Balkan Yogourt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Original Balkan Yogourt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Original Balkan Yogourt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Original Balkan Yogourt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Original Balkan Yogourt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Original Balkan Yogourt for free?

Yes! Since Vanilla Original Balkan Yogourt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Original Balkan Yogourt with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Original Balkan Yogourt and adds it to your daily hydration log. Simply log Vanilla Original Balkan Yogourt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Original Balkan Yogourt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Original Balkan Yogourt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Original Balkan Yogourt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Original Balkan Yogourt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Original Balkan Yogourt

Calcium in Vanilla Original Balkan Yogourt supports bone health.

Calcium in Vanilla Original Balkan Yogourt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Original Balkan Yogourt supports muscle function.

Calcium in Vanilla Original Balkan Yogourt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Original Balkan Yogourt supports heart health.

Calcium in Vanilla Original Balkan Yogourt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Original Balkan Yogourt supports nerve transmission.

Calcium in Vanilla Original Balkan Yogourt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Original Balkan Yogourt supports blood clotting.

Calcium in Vanilla Original Balkan Yogourt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Original Balkan Yogourt supports hormonal secretion.

Calcium in Vanilla Original Balkan Yogourt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Original Balkan Yogourt supports weight management.

Calcium in Vanilla Original Balkan Yogourt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Original Balkan Yogourt supports dental health.

Calcium in Vanilla Original Balkan Yogourt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Original Balkan Yogourt supports blood pressure regulation.

Calcium in Vanilla Original Balkan Yogourt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 0.75 cup Vanilla Original Balkan Yogourt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP