1% Milkfat Lowfat Strawberry Yogurt
WinCo Foods
16.9
% from protein70.42
% from carbs70.42
% from fatNutrition Facts
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1% Milkfat Lowfat Strawberry Yogurt Nutrients FAQs
Nutrients
- Vitamin D:1% Milkfat Lowfat Strawberry Yogurt has 80 IU of Vitamin D.
- 1% Milkfat Lowfat Strawberry Yogurt has 191mg of Calcium.
- 1% Milkfat Lowfat Strawberry Yogurt has 80mg of Sodium, Na.
- 1% Milkfat Lowfat Strawberry Yogurt has 253mg of Potassium, K.
What is the calorie content of 1% Milkfat Lowfat Strawberry Yogurt?
A typical serving 0.67 cup (170 grams) of 1% Milkfat Lowfat Strawberry Yogurt contains approximately 140 calories.
You can check the exact calorie content by logging 1% Milkfat Lowfat Strawberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1% Milkfat Lowfat Strawberry Yogurt have?
The amount of fat in 1% Milkfat Lowfat Strawberry Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of 1% Milkfat Lowfat Strawberry Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1% Milkfat Lowfat Strawberry Yogurt have?
The protein content in 1% Milkfat Lowfat Strawberry Yogurt depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of 1% Milkfat Lowfat Strawberry Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from 1% Milkfat Lowfat Strawberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a 1% Milkfat Lowfat Strawberry Yogurt have?
On average, 0.67 cup (170 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1% Milkfat Lowfat Strawberry Yogurt.
How Much carbohydrates (carbs) is in 1% Milkfat Lowfat Strawberry Yogurt?
The amount of carbohydrates (carbs) in 1% Milkfat Lowfat Strawberry Yogurt depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1% Milkfat Lowfat Strawberry Yogurt.
How Much Fiber is in 1% Milkfat Lowfat Strawberry Yogurt?
1% Milkfat Lowfat Strawberry Yogurt contains approximately 0 grams of fiber in 0.67 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 1% Milkfat Lowfat Strawberry Yogurt for healthier you!
What vitamins and minerals are in a 1% Milkfat Lowfat Strawberry Yogurt?
Vitamins in 1% Milkfat Lowfat Strawberry Yogurt:
1% Milkfat Lowfat Strawberry Yogurt contains following minerals:
General
Does 1% Milkfat Lowfat Strawberry Yogurt contain caffeine?
1% Milkfat Lowfat Strawberry Yogurt does not contain any caffeine.
Does 1% Milkfat Lowfat Strawberry Yogurt contain alcohol?
1% Milkfat Lowfat Strawberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1% Milkfat Lowfat Strawberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1% Milkfat Lowfat Strawberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1% Milkfat Lowfat Strawberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1% Milkfat Lowfat Strawberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1% Milkfat Lowfat Strawberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1% Milkfat Lowfat Strawberry Yogurt for free?
Yes! Since 1% Milkfat Lowfat Strawberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1% Milkfat Lowfat Strawberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of 1% Milkfat Lowfat Strawberry Yogurt and adds it to your daily hydration log. Simply log 1% Milkfat Lowfat Strawberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1% Milkfat Lowfat Strawberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1% Milkfat Lowfat Strawberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1% Milkfat Lowfat Strawberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1% Milkfat Lowfat Strawberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1% Milkfat Lowfat Strawberry Yogurt
Calcium in 1% Milkfat Lowfat Strawberry Yogurt supports bone health.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt supports muscle function.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt supports heart health.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt supports nerve transmission.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt supports blood clotting.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt supports hormonal secretion.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt supports weight management.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt supports dental health.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt supports blood pressure regulation.
Calcium in 1% Milkfat Lowfat Strawberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 0.67 cup 1% Milkfat Lowfat Strawberry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.