Cooked Meatloaf with Barbecue Sauce

Jenny's Cuisine

19.7

% from protein

53.03

% from carbs

53.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
270
% Daily value*

Total Fat 8 g
12.3%

Saturated 3.5 g
17.5%

Trans Fats 0.3 g

Cholesterol 35 mg
11.7%

Sodium, Na 460 mg
20%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 10 g
20%

Protein 13 g
26%

Vitamin A 1500 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.8 mg

Cooked Meatloaf with Barbecue Sauce Nutrients FAQs

Nutrients

What is the calorie content of Cooked Meatloaf with Barbecue Sauce?

A typical serving 1 package (227 grams) of Cooked Meatloaf with Barbecue Sauce contains approximately 270 calories.

You can check the exact calorie content by logging Cooked Meatloaf with Barbecue Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked Meatloaf with Barbecue Sauce have?

The amount of fat in Cooked Meatloaf with Barbecue Sauce depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Cooked Meatloaf with Barbecue Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked Meatloaf with Barbecue Sauce have?

The protein content in Cooked Meatloaf with Barbecue Sauce depends on the ingredients exists in it. On average, 1 package (227 grams) of Cooked Meatloaf with Barbecue Sauce contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked Meatloaf with Barbecue Sauce, Download Nutribit app for healthier you!

How much sugar does a Cooked Meatloaf with Barbecue Sauce have?

On average, 1 package (227 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Meatloaf with Barbecue Sauce.

How Much carbohydrates (carbs) is in Cooked Meatloaf with Barbecue Sauce?

The amount of carbohydrates (carbs) in Cooked Meatloaf with Barbecue Sauce depends on its serving size and preparation. On average, 1 package (227 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked Meatloaf with Barbecue Sauce.

How Much Fiber is in Cooked Meatloaf with Barbecue Sauce?

Cooked Meatloaf with Barbecue Sauce contains approximately 3 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Meatloaf with Barbecue Sauce for healthier you!

What vitamins and minerals are in a Cooked Meatloaf with Barbecue Sauce?

Vitamins in Cooked Meatloaf with Barbecue Sauce:

  • Vitamin A:Cooked Meatloaf with Barbecue Sauce has 1500 IU of Vitamin A.
  • Vitamin C:Cooked Meatloaf with Barbecue Sauce has 1.2 mg of Vitamin C.

Cooked Meatloaf with Barbecue Sauce contains following minerals:

  • Cooked Meatloaf with Barbecue Sauce has 26mg of Calcium.
  • Cooked Meatloaf with Barbecue Sauce has 460mg of Sodium, Na.
  • Cooked Meatloaf with Barbecue Sauce has 1.8mg of Iron.

General

Does Cooked Meatloaf with Barbecue Sauce contain caffeine?

Cooked Meatloaf with Barbecue Sauce does not contain any caffeine.

Does Cooked Meatloaf with Barbecue Sauce contain alcohol?

Cooked Meatloaf with Barbecue Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked Meatloaf with Barbecue Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Meatloaf with Barbecue Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked Meatloaf with Barbecue Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked Meatloaf with Barbecue Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Meatloaf with Barbecue Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked Meatloaf with Barbecue Sauce for free?

Yes! Since Cooked Meatloaf with Barbecue Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked Meatloaf with Barbecue Sauce with water tracking feature?

Nutribit automatically calculates the water content of Cooked Meatloaf with Barbecue Sauce and adds it to your daily hydration log. Simply log Cooked Meatloaf with Barbecue Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked Meatloaf with Barbecue Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked Meatloaf with Barbecue Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked Meatloaf with Barbecue Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked Meatloaf with Barbecue Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked Meatloaf with Barbecue Sauce

Protein and Vitamin A in Cooked Meatloaf with Barbecue Sauce supports bone health.

  • Protein in Cooked Meatloaf with Barbecue Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cooked Meatloaf with Barbecue Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cooked Meatloaf with Barbecue Sauce supports building and repairing tissues.

Builds and repairs tissues in Cooked Meatloaf with Barbecue Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cooked Meatloaf with Barbecue Sauce supports immune function.

Supports immune function in Cooked Meatloaf with Barbecue Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cooked Meatloaf with Barbecue Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cooked Meatloaf with Barbecue Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cooked Meatloaf with Barbecue Sauce provides energy.

Provides energy in Cooked Meatloaf with Barbecue Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cooked Meatloaf with Barbecue Sauce supports muscle growth and strength.

Supports muscle growth and strength in Cooked Meatloaf with Barbecue Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cooked Meatloaf with Barbecue Sauce helps in weight management.

Helps in weight management in Cooked Meatloaf with Barbecue Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cooked Meatloaf with Barbecue Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cooked Meatloaf with Barbecue Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cooked Meatloaf with Barbecue Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Cooked Meatloaf with Barbecue Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Cooked Meatloaf with Barbecue Sauce regulates blood sugar levels.

Regulates blood sugar levels in Cooked Meatloaf with Barbecue Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cooked Meatloaf with Barbecue Sauce supports eye health.

Vitamin A in Cooked Meatloaf with Barbecue Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cooked Meatloaf with Barbecue Sauce boosts immune function.

Vitamin A in Cooked Meatloaf with Barbecue Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cooked Meatloaf with Barbecue Sauce promotes healthy skin.

Vitamin A in Cooked Meatloaf with Barbecue Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cooked Meatloaf with Barbecue Sauce enhances reproductive health.

Vitamin A in Cooked Meatloaf with Barbecue Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cooked Meatloaf with Barbecue Sauce reduces the risk of certain cancers.

Vitamin A in Cooked Meatloaf with Barbecue Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cooked Meatloaf with Barbecue Sauce promotes healthy development during pregnancy.

Vitamin A in Cooked Meatloaf with Barbecue Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cooked Meatloaf with Barbecue Sauce maintains healthy mucous membranes.

Vitamin A in Cooked Meatloaf with Barbecue Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cooked Meatloaf with Barbecue Sauce improves wound healing.

Vitamin A in Cooked Meatloaf with Barbecue Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cooked Meatloaf with Barbecue Sauce may reduce the risk of macular degeneration.

Vitamin A in Cooked Meatloaf with Barbecue Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cooked Meatloaf with Barbecue Sauce supports fluid balance.

Maintains Fluid Balance in Cooked Meatloaf with Barbecue Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooked Meatloaf with Barbecue Sauce supports nerve function.

Supports Nerve Function in Cooked Meatloaf with Barbecue Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooked Meatloaf with Barbecue Sauce helps regulate blood pressure.

Regulates Blood Pressure in Cooked Meatloaf with Barbecue Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooked Meatloaf with Barbecue Sauce supports muscle function.

Aids Muscle Function in Cooked Meatloaf with Barbecue Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooked Meatloaf with Barbecue Sauce aids nutrient absorption.

Improves Nutrient Absorption in Cooked Meatloaf with Barbecue Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooked Meatloaf with Barbecue Sauce helps balance pH levels.

Balances pH Levels in Cooked Meatloaf with Barbecue Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooked Meatloaf with Barbecue Sauce supports bone health.

Supports Bone Health in Cooked Meatloaf with Barbecue Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 package Cooked Meatloaf with Barbecue Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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