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Dinner Time, Mashed Potatoes & Beef

Jenny's Cuisine

210

kcal Energy

48.2%

% from carbs

20.1%

% from protein

31.7%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
210

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 600 mg
26.1%
Total Carbohydrates 24 g
8.7%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 10 g
20%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Time, Mashed Potatoes & Beef

Nutrients

What is the calorie content of Dinner Time, Mashed Potatoes & Beef?

A typical serving 1 tray of Dinner Time, Mashed Potatoes & Beef (227 grams) contains approximately 210 calories. You can check the exact calorie content by logging Dinner Time, Mashed Potatoes & Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dinner Time, Mashed Potatoes & Beef have?

The amount of fat in Dinner Time, Mashed Potatoes & Beef depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Dinner Time, Mashed Potatoes & Beef contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dinner Time, Mashed Potatoes & Beef have?

The protein content in Dinner Time, Mashed Potatoes & Beef depends on the ingredients exists in it. On average, 1 tray of Dinner Time, Mashed Potatoes & Beef (about 227 grams) contains approximately 10 grams of protein.

Is Dinner Time, Mashed Potatoes & Beef a good source of protein?

The protein content in Dinner Time, Mashed Potatoes & Beef depends on the ingredients exists in it. On average, 1 tray of Dinner Time, Mashed Potatoes & Beef (about 227 grams) contains approximately 10 grams of protein.

How much sugar does a Dinner Time, Mashed Potatoes & Beef have?

On average, 1 tray (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dinner Time, Mashed Potatoes & Beef contain added sugar?

On average, 1 tray (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dinner Time, Mashed Potatoes & Beef?

On average, 1 tray (about 227 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Dinner Time, Mashed Potatoes & Beef?

Dinner Time, Mashed Potatoes & Beef contains approximately 2 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dinner Time, Mashed Potatoes & Beef?

Dinner Time, Mashed Potatoes & Beef contains approximately 2 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dinner Time, Mashed Potatoes & Beef suitable for vegans?

Dinner Time, Mashed Potatoes & Beef contains approximately 2 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dinner Time, Mashed Potatoes & Beef contain caffeine?

Dinner Time, Mashed Potatoes & Beef contains approximately 2 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dinner Time, Mashed Potatoes & Beef contain alcohol?

Dinner Time, Mashed Potatoes & Beef contains approximately 2 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dinner Time, Mashed Potatoes & Beef healthier?

Dinner Time, Mashed Potatoes & Beef contains approximately 2 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dinner Time, Mashed Potatoes & Beef in Nutribit?

Dinner Time, Mashed Potatoes & Beef contains approximately 2 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dinner Time, Mashed Potatoes & Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner Time, Mashed Potatoes & Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dinner Time, Mashed Potatoes & Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dinner Time, Mashed Potatoes & Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner Time, Mashed Potatoes & Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dinner Time, Mashed Potatoes & Beef for free?

Yes! Since Dinner Time, Mashed Potatoes & Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dinner Time, Mashed Potatoes & Beef with water tracking feature?

Nutribit automatically calculates the water content of Dinner Time, Mashed Potatoes & Beef and adds it to your daily hydration log. Simply log Dinner Time, Mashed Potatoes & Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dinner Time, Mashed Potatoes & Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dinner Time, Mashed Potatoes & Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dinner Time, Mashed Potatoes & Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dinner Time, Mashed Potatoes & Beef data can be accessed offline in the Nutribit app anytime anywhere!