Chow Mein Au Bouef
Jenny's Cuisine
19.32
% from protein67.63
% from carbs67.63
% from fatNutrition Facts
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Chow Mein Au Bouef Nutrients FAQs
Nutrients
- Vitamin A:Chow Mein Au Bouef has 500 IU of Vitamin A.
- Vitamin C:Chow Mein Au Bouef has 9 mg of Vitamin C.
- Chow Mein Au Bouef has 26mg of Calcium.
- Chow Mein Au Bouef has 550mg of Sodium, Na.
- Chow Mein Au Bouef has 2.7mg of Iron.
What is the calorie content of Chow Mein Au Bouef?
A typical serving 1 package (198 grams) of Chow Mein Au Bouef contains approximately 220 calories.
You can check the exact calorie content by logging Chow Mein Au Bouef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chow Mein Au Bouef have?
The amount of fat in Chow Mein Au Bouef depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Chow Mein Au Bouef contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chow Mein Au Bouef have?
The protein content in Chow Mein Au Bouef depends on the ingredients exists in it. On average, 1 package (198 grams) of Chow Mein Au Bouef contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Chow Mein Au Bouef, Download Nutribit app for healthier you!
How much sugar does a Chow Mein Au Bouef have?
On average, 1 package (198 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chow Mein Au Bouef.
How Much carbohydrates (carbs) is in Chow Mein Au Bouef?
The amount of carbohydrates (carbs) in Chow Mein Au Bouef depends on its serving size and preparation. On average, 1 package (198 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chow Mein Au Bouef.
How Much Fiber is in Chow Mein Au Bouef?
Chow Mein Au Bouef contains approximately 4 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chow Mein Au Bouef for healthier you!
What vitamins and minerals are in a Chow Mein Au Bouef?
Vitamins in Chow Mein Au Bouef:
Chow Mein Au Bouef contains following minerals:
General
Does Chow Mein Au Bouef contain caffeine?
Chow Mein Au Bouef does not contain any caffeine.
Does Chow Mein Au Bouef contain alcohol?
Chow Mein Au Bouef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chow Mein Au Bouef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chow Mein Au Bouef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chow Mein Au Bouef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chow Mein Au Bouef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chow Mein Au Bouef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chow Mein Au Bouef for free?
Yes! Since Chow Mein Au Bouef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chow Mein Au Bouef with water tracking feature?
Nutribit automatically calculates the water content of Chow Mein Au Bouef and adds it to your daily hydration log. Simply log Chow Mein Au Bouef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chow Mein Au Bouef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chow Mein Au Bouef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chow Mein Au Bouef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chow Mein Au Bouef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chow Mein Au Bouef
Protein in Chow Mein Au Bouef supports building and repairing tissues.
Builds and repairs tissues in Chow Mein Au Bouef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chow Mein Au Bouef supports immune function.
Supports immune function in Chow Mein Au Bouef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chow Mein Au Bouef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chow Mein Au Bouef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chow Mein Au Bouef provides energy.
Provides energy in Chow Mein Au Bouef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chow Mein Au Bouef supports muscle growth and strength.
Supports muscle growth and strength in Chow Mein Au Bouef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chow Mein Au Bouef helps in weight management.
Helps in weight management in Chow Mein Au Bouef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chow Mein Au Bouef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chow Mein Au Bouef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chow Mein Au Bouef supports bone health.
Supports bone health in Chow Mein Au Bouef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chow Mein Au Bouef improves skin, hair, and nails.
Improves skin, hair, and nails in Chow Mein Au Bouef is essential for the health and growth of hair, skin, and nails.
Protein in Chow Mein Au Bouef regulates blood sugar levels.
Regulates blood sugar levels in Chow Mein Au Bouef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chow Mein Au Bouef supports fluid balance.
Maintains Fluid Balance in Chow Mein Au Bouef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chow Mein Au Bouef supports nerve function.
Supports Nerve Function in Chow Mein Au Bouef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chow Mein Au Bouef helps regulate blood pressure.
Regulates Blood Pressure in Chow Mein Au Bouef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chow Mein Au Bouef supports muscle function.
Aids Muscle Function in Chow Mein Au Bouef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chow Mein Au Bouef aids nutrient absorption.
Improves Nutrient Absorption in Chow Mein Au Bouef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chow Mein Au Bouef helps balance pH levels.
Balances pH Levels in Chow Mein Au Bouef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chow Mein Au Bouef supports bone health.
Supports Bone Health in Chow Mein Au Bouef helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Chow Mein Au Bouef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.