Creamy Chicken & Corn Chowder

Jenny's Cuisine

Total Energy

220

kcal

44.05

% from carbs

28.19

% from protein

27.75

% from fats

In 298 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

500mg

21.7%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

26mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Chicken & Corn Chowder

A typical serving 1 bowl of Creamy Chicken & Corn Chowder (298 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Chicken & Corn Chowder depends on the ingredients and preparation method. On average, one serving 1 bowl (298 grams) of Creamy Chicken & Corn Chowder contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Chicken & Corn Chowder depends on the ingredients exists in it. On average, 1 bowl of Creamy Chicken & Corn Chowder (about 298 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 298 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 298 grams) contains about 25 grams of carbohydrates.

Creamy Chicken & Corn Chowder contains approximately 3 grams of fiber in 1 bowl (about 298 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bowl Creamy Chicken & Corn Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.