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Breakfast Scramble

Jenny's Cuisine

190

kcal Energy

51.3%

% from carbs

31.2%

% from protein

17.5%

% from fats

In 190 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 190 g
Calories
190

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 20 mg
6.7%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 14 g
28%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 130 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Breakfast Scramble

Nutrients

What is the calorie content of Breakfast Scramble?

A typical serving 1 tray of Breakfast Scramble (190 grams) contains approximately 190 calories. You can check the exact calorie content by logging Breakfast Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Scramble have?

The amount of fat in Breakfast Scramble depends on the ingredients and preparation method. On average, one serving 1 tray (190 grams) of Breakfast Scramble contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Scramble have?

The protein content in Breakfast Scramble depends on the ingredients exists in it. On average, 1 tray of Breakfast Scramble (about 190 grams) contains approximately 14 grams of protein.

Is Breakfast Scramble a good source of protein?

The protein content in Breakfast Scramble depends on the ingredients exists in it. On average, 1 tray of Breakfast Scramble (about 190 grams) contains approximately 14 grams of protein.

How much sugar does a Breakfast Scramble have?

On average, 1 tray (about 190 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Breakfast Scramble contain added sugar?

On average, 1 tray (about 190 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Breakfast Scramble?

On average, 1 tray (about 190 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Breakfast Scramble?

Breakfast Scramble contains approximately 1 grams of fiber in 1 tray (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Breakfast Scramble?

Breakfast Scramble contains approximately 1 grams of fiber in 1 tray (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Breakfast Scramble suitable for vegans?

Breakfast Scramble contains approximately 1 grams of fiber in 1 tray (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Scramble contain caffeine?

Breakfast Scramble contains approximately 1 grams of fiber in 1 tray (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Breakfast Scramble contain alcohol?

Breakfast Scramble contains approximately 1 grams of fiber in 1 tray (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Breakfast Scramble healthier?

Breakfast Scramble contains approximately 1 grams of fiber in 1 tray (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Breakfast Scramble in Nutribit?

Breakfast Scramble contains approximately 1 grams of fiber in 1 tray (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Scramble?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Scramble and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Scramble quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Scramble for free?

Yes! Since Breakfast Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Scramble with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Scramble and adds it to your daily hydration log. Simply log Breakfast Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Scramble as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Scramble nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Scramble data can be accessed offline in the Nutribit app anytime anywhere!