Chicken & Broccoli Hash

Snap Kitchen Grocery

37.93

% from protein

31.03

% from carbs

31.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 249.5 g(250g)
Amount per serving
Calories
330
% Daily value*

Total Fat 12 g
18.5%

Saturated 2 g
10%

Cholesterol 70 mg
23.3%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 27 g
9.8%

Fiber 5 g
17.9%

Sugars 12 g
24%

Protein 33 g
66%

Vitamin A 6000 IU

Vitamin C 90 mg

Calcium 130 mg

Iron 2.7 mg

Chicken & Broccoli Hash Nutrients FAQs

Nutrients

What is the calorie content of Chicken & Broccoli Hash?

A typical serving 1 serving (249.48 grams) of Chicken & Broccoli Hash contains approximately 330 calories.

You can check the exact calorie content by logging Chicken & Broccoli Hash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken & Broccoli Hash have?

The amount of fat in Chicken & Broccoli Hash depends on the ingredients and preparation method. On average, one serving 1 serving (249.48 grams) of Chicken & Broccoli Hash contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken & Broccoli Hash have?

The protein content in Chicken & Broccoli Hash depends on the ingredients exists in it. On average, 1 serving (249.48 grams) of Chicken & Broccoli Hash contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken & Broccoli Hash, Download Nutribit app for healthier you!

How much sugar does a Chicken & Broccoli Hash have?

On average, 1 serving (249.48 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Broccoli Hash.

How Much carbohydrates (carbs) is in Chicken & Broccoli Hash?

The amount of carbohydrates (carbs) in Chicken & Broccoli Hash depends on its serving size and preparation. On average, 1 serving (249.48 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken & Broccoli Hash.

How Much Fiber is in Chicken & Broccoli Hash?

Chicken & Broccoli Hash contains approximately 5 grams of fiber in 1 serving (249.48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Broccoli Hash for healthier you!

What vitamins and minerals are in a Chicken & Broccoli Hash?

Vitamins in Chicken & Broccoli Hash:

  • Vitamin A:Chicken & Broccoli Hash has 6000 IU of Vitamin A.
  • Vitamin C:Chicken & Broccoli Hash has 90 mg of Vitamin C.

Chicken & Broccoli Hash contains following minerals:

  • Chicken & Broccoli Hash has 130mg of Calcium.
  • Chicken & Broccoli Hash has 680mg of Sodium, Na.
  • Chicken & Broccoli Hash has 2.7mg of Iron.

General

Does Chicken & Broccoli Hash contain caffeine?

Chicken & Broccoli Hash does not contain any caffeine.

Does Chicken & Broccoli Hash contain alcohol?

Chicken & Broccoli Hash does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken & Broccoli Hash?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Broccoli Hash and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken & Broccoli Hash quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken & Broccoli Hash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Broccoli Hash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken & Broccoli Hash for free?

Yes! Since Chicken & Broccoli Hash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken & Broccoli Hash with water tracking feature?

Nutribit automatically calculates the water content of Chicken & Broccoli Hash and adds it to your daily hydration log. Simply log Chicken & Broccoli Hash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken & Broccoli Hash as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Broccoli Hash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken & Broccoli Hash nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken & Broccoli Hash data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken & Broccoli Hash

Protein and Vitamin A in Chicken & Broccoli Hash supports bone health.

  • Protein in Chicken & Broccoli Hash plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken & Broccoli Hash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken & Broccoli Hash supports building and repairing tissues.

Builds and repairs tissues in Chicken & Broccoli Hash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken & Broccoli Hash supports immune function.

Supports immune function in Chicken & Broccoli Hash is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken & Broccoli Hash helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken & Broccoli Hash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken & Broccoli Hash provides energy.

Provides energy in Chicken & Broccoli Hash can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken & Broccoli Hash supports muscle growth and strength.

Supports muscle growth and strength in Chicken & Broccoli Hash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken & Broccoli Hash helps in weight management.

Helps in weight management in Chicken & Broccoli Hash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken & Broccoli Hash aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken & Broccoli Hash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken & Broccoli Hash improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken & Broccoli Hash is essential for the health and growth of hair, skin, and nails.

Protein in Chicken & Broccoli Hash regulates blood sugar levels.

Regulates blood sugar levels in Chicken & Broccoli Hash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken & Broccoli Hash supports digestion.

Fiber in Chicken & Broccoli Hash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken & Broccoli Hash supports heart health.

Soluble fiber in Chicken & Broccoli Hash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken & Broccoli Hash aids in weight management.

Fiber-rich foods in Chicken & Broccoli Hash increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken & Broccoli Hash regulates blood sugar.

Fiber in Chicken & Broccoli Hash helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken & Broccoli Hash promotes gut health.

Fiber in Chicken & Broccoli Hash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken & Broccoli Hash lowers the risk of colon cancer.

A high-fiber diet from Chicken & Broccoli Hash is linked to a reduced risk of colon cancer.

Fiber in Chicken & Broccoli Hash improves skin health.

Fiber in Chicken & Broccoli Hash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken & Broccoli Hash helps lower blood pressure.

Adequate fiber in Chicken & Broccoli Hash may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken & Broccoli Hash boosts immune function.

Fiber in Chicken & Broccoli Hash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken & Broccoli Hash reduces the risk of type 2 diabetes.

Fiber in Chicken & Broccoli Hash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken & Broccoli Hash supports eye health.

Vitamin A in Chicken & Broccoli Hash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken & Broccoli Hash boosts immune function.

Vitamin A in Chicken & Broccoli Hash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken & Broccoli Hash promotes healthy skin.

Vitamin A in Chicken & Broccoli Hash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken & Broccoli Hash enhances reproductive health.

Vitamin A in Chicken & Broccoli Hash plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken & Broccoli Hash reduces the risk of certain cancers.

Vitamin A in Chicken & Broccoli Hash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken & Broccoli Hash promotes healthy development during pregnancy.

Vitamin A in Chicken & Broccoli Hash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken & Broccoli Hash maintains healthy mucous membranes.

Vitamin A in Chicken & Broccoli Hash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken & Broccoli Hash improves wound healing.

Vitamin A in Chicken & Broccoli Hash promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken & Broccoli Hash may reduce the risk of macular degeneration.

Vitamin A in Chicken & Broccoli Hash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken & Broccoli Hash supports fluid balance.

Maintains Fluid Balance in Chicken & Broccoli Hash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken & Broccoli Hash supports nerve function.

Supports Nerve Function in Chicken & Broccoli Hash helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken & Broccoli Hash helps regulate blood pressure.

Regulates Blood Pressure in Chicken & Broccoli Hash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken & Broccoli Hash supports muscle function.

Aids Muscle Function in Chicken & Broccoli Hash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken & Broccoli Hash aids nutrient absorption.

Improves Nutrient Absorption in Chicken & Broccoli Hash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken & Broccoli Hash helps balance pH levels.

Balances pH Levels in Chicken & Broccoli Hash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken & Broccoli Hash supports bone health.

Supports Bone Health in Chicken & Broccoli Hash helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 serving Chicken & Broccoli Hash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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