Vegan Lobster Mac and Cheese
Sophie's Kitchen
7.75
% from protein71.32
% from carbs71.32
% from fatNutrition Facts
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Lobster Mac and Cheese
Main Dish, Rich in dairy and protein
Mac and Cheese, Lobster
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Vegan Lobster Mac and Cheese Nutrients FAQs
Nutrients
- Vegan Lobster Mac and Cheese has 26mg of Calcium.
- Vegan Lobster Mac and Cheese has 750mg of Sodium, Na.
- Vegan Lobster Mac and Cheese has 57mg of Potassium, K.
- Vegan Lobster Mac and Cheese has 1.08mg of Iron.
What is the calorie content of Vegan Lobster Mac and Cheese?
A typical serving 1 cup (250 grams) of Vegan Lobster Mac and Cheese contains approximately 240 calories.
You can check the exact calorie content by logging Vegan Lobster Mac and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Lobster Mac and Cheese have?
The amount of fat in Vegan Lobster Mac and Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Vegan Lobster Mac and Cheese contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Lobster Mac and Cheese have?
The protein content in Vegan Lobster Mac and Cheese depends on the ingredients exists in it. On average, 1 cup (250 grams) of Vegan Lobster Mac and Cheese contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Lobster Mac and Cheese, Download Nutribit app for healthier you!
How much sugar does a Vegan Lobster Mac and Cheese have?
On average, 1 cup (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Lobster Mac and Cheese.
How Much carbohydrates (carbs) is in Vegan Lobster Mac and Cheese?
The amount of carbohydrates (carbs) in Vegan Lobster Mac and Cheese depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Lobster Mac and Cheese.
How Much Fiber is in Vegan Lobster Mac and Cheese?
Vegan Lobster Mac and Cheese contains approximately 6 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Lobster Mac and Cheese for healthier you!
What vitamins and minerals are in a Vegan Lobster Mac and Cheese?
Vegan Lobster Mac and Cheese contains following minerals:
General
Does Vegan Lobster Mac and Cheese contain caffeine?
Vegan Lobster Mac and Cheese does not contain any caffeine.
Does Vegan Lobster Mac and Cheese contain alcohol?
Vegan Lobster Mac and Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Lobster Mac and Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Lobster Mac and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Lobster Mac and Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Lobster Mac and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Lobster Mac and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Lobster Mac and Cheese for free?
Yes absolutely, Since Vegan Lobster Mac and Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Lobster Mac and Cheese with water tracking feature?
Vegan Lobster Mac and Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vegan Lobster Mac and Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Lobster Mac and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Lobster Mac and Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Lobster Mac and Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Lobster Mac and Cheese
Total Carbohydrates in Vegan Lobster Mac and Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Lobster Mac and Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Lobster Mac and Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Lobster Mac and Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Lobster Mac and Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Lobster Mac and Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Lobster Mac and Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Lobster Mac and Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Lobster Mac and Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Lobster Mac and Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Lobster Mac and Cheese enhances brain function and helps improve memory and focus.
Glucose from Vegan Lobster Mac and Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Lobster Mac and Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Lobster Mac and Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Lobster Mac and Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Lobster Mac and Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Lobster Mac and Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Lobster Mac and Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Lobster Mac and Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Lobster Mac and Cheese, help regulate blood pressure and reduce hypertension risk.
Fiber in Vegan Lobster Mac and Cheese supports digestion.
Fiber in Vegan Lobster Mac and Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegan Lobster Mac and Cheese supports heart health.
Soluble fiber in Vegan Lobster Mac and Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegan Lobster Mac and Cheese aids in weight management.
Fiber-rich foods in Vegan Lobster Mac and Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegan Lobster Mac and Cheese regulates blood sugar.
Fiber in Vegan Lobster Mac and Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegan Lobster Mac and Cheese promotes gut health.
Fiber in Vegan Lobster Mac and Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegan Lobster Mac and Cheese lowers the risk of colon cancer.
A high-fiber diet from Vegan Lobster Mac and Cheese is linked to a reduced risk of colon cancer.
Fiber in Vegan Lobster Mac and Cheese improves skin health.
Fiber in Vegan Lobster Mac and Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegan Lobster Mac and Cheese helps lower blood pressure.
Adequate fiber in Vegan Lobster Mac and Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegan Lobster Mac and Cheese boosts immune function.
Fiber in Vegan Lobster Mac and Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegan Lobster Mac and Cheese reduces the risk of type 2 diabetes.
Fiber in Vegan Lobster Mac and Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegan Lobster Mac and Cheese supports fluid balance.
Maintains Fluid Balance in Vegan Lobster Mac and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Lobster Mac and Cheese supports nerve function.
Supports Nerve Function in Vegan Lobster Mac and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Lobster Mac and Cheese helps regulate blood pressure.
Regulates Blood Pressure in Vegan Lobster Mac and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Lobster Mac and Cheese supports muscle function.
Aids Muscle Function in Vegan Lobster Mac and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Lobster Mac and Cheese aids nutrient absorption.
Improves Nutrient Absorption in Vegan Lobster Mac and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Lobster Mac and Cheese helps balance pH levels.
Balances pH Levels in Vegan Lobster Mac and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Lobster Mac and Cheese supports bone health.
Supports Bone Health in Vegan Lobster Mac and Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Vegan Lobster Mac and Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.