Pineapple & Thai Basil Brown Rice

Snap Kitchen Grocery

29.15

% from protein

41.98

% from carbs

41.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 317.5 g(318g)
Amount per serving
Calories
340
% Daily value*

Total Fat 11 g
16.9%

Saturated 4.5 g
22.5%

Cholesterol 190 mg
63.3%

Sodium, Na 660 mg
28.7%

Total Carbohydrates 36 g
13.1%

Fiber 4 g
14.3%

Sugars 6 g
12%

Protein 25 g
50%

Vitamin A 500 IU

Vitamin C 30 mg

Calcium 78 mg

Iron 4.5 mg

Pineapple & Thai Basil Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Pineapple & Thai Basil Brown Rice?

A typical serving 1 serving (317.51 grams) of Pineapple & Thai Basil Brown Rice contains approximately 340 calories.

You can check the exact calorie content by logging Pineapple & Thai Basil Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple & Thai Basil Brown Rice have?

The amount of fat in Pineapple & Thai Basil Brown Rice depends on the ingredients and preparation method. On average, one serving 1 serving (317.51 grams) of Pineapple & Thai Basil Brown Rice contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple & Thai Basil Brown Rice have?

The protein content in Pineapple & Thai Basil Brown Rice depends on the ingredients exists in it. On average, 1 serving (317.51 grams) of Pineapple & Thai Basil Brown Rice contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple & Thai Basil Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Pineapple & Thai Basil Brown Rice have?

On average, 1 serving (317.51 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple & Thai Basil Brown Rice.

How Much carbohydrates (carbs) is in Pineapple & Thai Basil Brown Rice?

The amount of carbohydrates (carbs) in Pineapple & Thai Basil Brown Rice depends on its serving size and preparation. On average, 1 serving (317.51 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple & Thai Basil Brown Rice.

How Much Fiber is in Pineapple & Thai Basil Brown Rice?

Pineapple & Thai Basil Brown Rice contains approximately 4 grams of fiber in 1 serving (317.51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple & Thai Basil Brown Rice for healthier you!

What vitamins and minerals are in a Pineapple & Thai Basil Brown Rice?

Vitamins in Pineapple & Thai Basil Brown Rice:

  • Vitamin A:Pineapple & Thai Basil Brown Rice has 500 IU of Vitamin A.
  • Vitamin C:Pineapple & Thai Basil Brown Rice has 30 mg of Vitamin C.

Pineapple & Thai Basil Brown Rice contains following minerals:

  • Pineapple & Thai Basil Brown Rice has 78mg of Calcium.
  • Pineapple & Thai Basil Brown Rice has 660mg of Sodium, Na.
  • Pineapple & Thai Basil Brown Rice has 4.5mg of Iron.

General

Does Pineapple & Thai Basil Brown Rice contain caffeine?

Pineapple & Thai Basil Brown Rice does not contain any caffeine.

Does Pineapple & Thai Basil Brown Rice contain alcohol?

Pineapple & Thai Basil Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple & Thai Basil Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple & Thai Basil Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple & Thai Basil Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple & Thai Basil Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple & Thai Basil Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple & Thai Basil Brown Rice for free?

Yes! Since Pineapple & Thai Basil Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple & Thai Basil Brown Rice with water tracking feature?

Nutribit automatically calculates the water content of Pineapple & Thai Basil Brown Rice and adds it to your daily hydration log. Simply log Pineapple & Thai Basil Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple & Thai Basil Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple & Thai Basil Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple & Thai Basil Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple & Thai Basil Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple & Thai Basil Brown Rice

Protein in Pineapple & Thai Basil Brown Rice supports building and repairing tissues.

Builds and repairs tissues in Pineapple & Thai Basil Brown Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pineapple & Thai Basil Brown Rice supports immune function.

Supports immune function in Pineapple & Thai Basil Brown Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pineapple & Thai Basil Brown Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pineapple & Thai Basil Brown Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pineapple & Thai Basil Brown Rice provides energy.

Provides energy in Pineapple & Thai Basil Brown Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pineapple & Thai Basil Brown Rice supports muscle growth and strength.

Supports muscle growth and strength in Pineapple & Thai Basil Brown Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pineapple & Thai Basil Brown Rice helps in weight management.

Helps in weight management in Pineapple & Thai Basil Brown Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pineapple & Thai Basil Brown Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pineapple & Thai Basil Brown Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pineapple & Thai Basil Brown Rice supports bone health.

Supports bone health in Pineapple & Thai Basil Brown Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pineapple & Thai Basil Brown Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Pineapple & Thai Basil Brown Rice is essential for the health and growth of hair, skin, and nails.

Protein in Pineapple & Thai Basil Brown Rice regulates blood sugar levels.

Regulates blood sugar levels in Pineapple & Thai Basil Brown Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pineapple & Thai Basil Brown Rice supports fluid balance.

Maintains Fluid Balance in Pineapple & Thai Basil Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pineapple & Thai Basil Brown Rice supports nerve function.

Supports Nerve Function in Pineapple & Thai Basil Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pineapple & Thai Basil Brown Rice helps regulate blood pressure.

Regulates Blood Pressure in Pineapple & Thai Basil Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pineapple & Thai Basil Brown Rice supports muscle function.

Aids Muscle Function in Pineapple & Thai Basil Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pineapple & Thai Basil Brown Rice aids nutrient absorption.

Improves Nutrient Absorption in Pineapple & Thai Basil Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pineapple & Thai Basil Brown Rice helps balance pH levels.

Balances pH Levels in Pineapple & Thai Basil Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pineapple & Thai Basil Brown Rice supports bone health.

Supports Bone Health in Pineapple & Thai Basil Brown Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 serving Pineapple & Thai Basil Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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