Garlic & Basil Quinoa & Brown Rice
Best Choice
10.45
% from protein76.12
% from carbs76.12
% from fatNutrition Facts
More items Like Garlic & Basil Quinoa & Brown Rice
Roasted Red Pepper & Basil Quinoa & Brown Rice
Best Choice
Quinoa & Brown Rice, Garlic & Basil
Lucky's Market
Garlic & Basil Quinoa Brown Rice Blend
Lidl
Quinoa/Brown Rice Blend, Garlic & Basil
Fit & Active
Rice, Instant Brown
Best Choice
Brown Rice & Quinoa, Garlic
Simple Truth Organic
Quick Rice, Whole Grain Brown Rice
Best Choice
Brown Rice & Quinoa, Tomato & Basil
Uncle Ben's
Hot Cereal, Quinoa & Brown Rice
Earth's Best
Boil-in-Bag Instant Rice, Brown Rice
Best Choice
Quinoa & Brown Rice, with Garlic
Seeds of Change
Quinoa & Brown Rice with Garlic
Seeds of Change
Quinoa & Brown Rice, Garlic & Herb
Hodgson Mill
Brown Rice & Quinoa, Garlic Flavored
Simple Truth Organic
Sesame Seed & Quinoa Brown Rice Crackers
President's Choice
Quinoa & Brown Rice
Seeds of Change
Brown Rice & Quinoa
True Food Kitchen
Brown Rice & Red Quinoa WIth Garlic
Belle Sole
Roasted Garlic Quinoa & Brown Rice Blend
TruRoots
Quinoa & Brown Rice Blend, Roasted Garlic
TruRoots
Brown Rice, Red Quinoa with Garlic
Sprouts Farmer Market
Brown Rice & Red Quinoa, with Garlic
True Goodness
Organic Quinoa & Brown Rice with Garlic
Seeds of Change
Garlic & Basil Quinoa & Brown Rice Nutrients FAQs
Nutrients
- Garlic & Basil Quinoa & Brown Rice has 30mg of Calcium.
- Garlic & Basil Quinoa & Brown Rice has 420mg of Sodium, Na.
- Garlic & Basil Quinoa & Brown Rice has 290mg of Potassium, K.
- Garlic & Basil Quinoa & Brown Rice has 4mg of Iron.
What is the calorie content of Garlic & Basil Quinoa & Brown Rice?
A typical serving 2.5 oz (70 grams) of Garlic & Basil Quinoa & Brown Rice contains approximately 260 calories.
You can check the exact calorie content by logging Garlic & Basil Quinoa & Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic & Basil Quinoa & Brown Rice have?
The amount of fat in Garlic & Basil Quinoa & Brown Rice depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Garlic & Basil Quinoa & Brown Rice contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic & Basil Quinoa & Brown Rice have?
The protein content in Garlic & Basil Quinoa & Brown Rice depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Garlic & Basil Quinoa & Brown Rice contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic & Basil Quinoa & Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Garlic & Basil Quinoa & Brown Rice have?
On average, 2.5 oz (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic & Basil Quinoa & Brown Rice.
How Much carbohydrates (carbs) is in Garlic & Basil Quinoa & Brown Rice?
The amount of carbohydrates (carbs) in Garlic & Basil Quinoa & Brown Rice depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic & Basil Quinoa & Brown Rice.
How Much Fiber is in Garlic & Basil Quinoa & Brown Rice?
Garlic & Basil Quinoa & Brown Rice contains approximately 4 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic & Basil Quinoa & Brown Rice for healthier you!
What vitamins and minerals are in a Garlic & Basil Quinoa & Brown Rice?
Garlic & Basil Quinoa & Brown Rice contains following minerals:
General
Does Garlic & Basil Quinoa & Brown Rice contain caffeine?
Garlic & Basil Quinoa & Brown Rice does not contain any caffeine.
Does Garlic & Basil Quinoa & Brown Rice contain alcohol?
Garlic & Basil Quinoa & Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic & Basil Quinoa & Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic & Basil Quinoa & Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic & Basil Quinoa & Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic & Basil Quinoa & Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic & Basil Quinoa & Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic & Basil Quinoa & Brown Rice for free?
Yes! Since Garlic & Basil Quinoa & Brown Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic & Basil Quinoa & Brown Rice with water tracking feature?
Nutribit automatically calculates the water content of Garlic & Basil Quinoa & Brown Rice and adds it to your daily hydration log. Simply log Garlic & Basil Quinoa & Brown Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic & Basil Quinoa & Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic & Basil Quinoa & Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic & Basil Quinoa & Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic & Basil Quinoa & Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic & Basil Quinoa & Brown Rice
Total Carbohydrates in Garlic & Basil Quinoa & Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garlic & Basil Quinoa & Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garlic & Basil Quinoa & Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garlic & Basil Quinoa & Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garlic & Basil Quinoa & Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garlic & Basil Quinoa & Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garlic & Basil Quinoa & Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garlic & Basil Quinoa & Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garlic & Basil Quinoa & Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Garlic & Basil Quinoa & Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garlic & Basil Quinoa & Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Garlic & Basil Quinoa & Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garlic & Basil Quinoa & Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garlic & Basil Quinoa & Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garlic & Basil Quinoa & Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Garlic & Basil Quinoa & Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garlic & Basil Quinoa & Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garlic & Basil Quinoa & Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garlic & Basil Quinoa & Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garlic & Basil Quinoa & Brown Rice, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Garlic & Basil Quinoa & Brown Rice supports fluid balance.
Maintains Fluid Balance in Garlic & Basil Quinoa & Brown Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic & Basil Quinoa & Brown Rice supports nerve function.
Supports Nerve Function in Garlic & Basil Quinoa & Brown Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic & Basil Quinoa & Brown Rice helps regulate blood pressure.
Regulates Blood Pressure in Garlic & Basil Quinoa & Brown Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic & Basil Quinoa & Brown Rice supports muscle function.
Aids Muscle Function in Garlic & Basil Quinoa & Brown Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic & Basil Quinoa & Brown Rice aids nutrient absorption.
Improves Nutrient Absorption in Garlic & Basil Quinoa & Brown Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic & Basil Quinoa & Brown Rice helps balance pH levels.
Balances pH Levels in Garlic & Basil Quinoa & Brown Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic & Basil Quinoa & Brown Rice supports bone health.
Supports Bone Health in Garlic & Basil Quinoa & Brown Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2.5 oz Garlic & Basil Quinoa & Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.