Sour Cream and Onion Almonds
Nature Box
11.24
% from protein17.98
% from carbs17.98
% from fatNutrition Facts
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Sour Cream and Onion Almonds Nutrients FAQs
Nutrients
- Vitamin A:Sour Cream and Onion Almonds has 100 IU of Vitamin A.
- Vitamin C:Sour Cream and Onion Almonds has 1.2 mg of Vitamin C.
- Sour Cream and Onion Almonds has 104mg of Calcium.
- Sour Cream and Onion Almonds has 460mg of Sodium, Na.
- Sour Cream and Onion Almonds has 1.08mg of Iron.
What is the calorie content of Sour Cream and Onion Almonds?
A typical serving 0.25 cup (30 grams) of Sour Cream and Onion Almonds contains approximately 160 calories.
You can check the exact calorie content by logging Sour Cream and Onion Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream and Onion Almonds have?
The amount of fat in Sour Cream and Onion Almonds depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Sour Cream and Onion Almonds contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream and Onion Almonds have?
The protein content in Sour Cream and Onion Almonds depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Sour Cream and Onion Almonds contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream and Onion Almonds, Download Nutribit app for healthier you!
How much sugar does a Sour Cream and Onion Almonds have?
On average, 0.25 cup (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream and Onion Almonds.
How Much carbohydrates (carbs) is in Sour Cream and Onion Almonds?
The amount of carbohydrates (carbs) in Sour Cream and Onion Almonds depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream and Onion Almonds.
How Much Fiber is in Sour Cream and Onion Almonds?
Sour Cream and Onion Almonds contains approximately 4 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream and Onion Almonds for healthier you!
What vitamins and minerals are in a Sour Cream and Onion Almonds?
Vitamins in Sour Cream and Onion Almonds:
Sour Cream and Onion Almonds contains following minerals:
General
Does Sour Cream and Onion Almonds contain caffeine?
Sour Cream and Onion Almonds does not contain any caffeine.
Does Sour Cream and Onion Almonds contain alcohol?
Sour Cream and Onion Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream and Onion Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream and Onion Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream and Onion Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream and Onion Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream and Onion Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream and Onion Almonds for free?
Yes! Since Sour Cream and Onion Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream and Onion Almonds with water tracking feature?
Nutribit automatically calculates the water content of Sour Cream and Onion Almonds and adds it to your daily hydration log. Simply log Sour Cream and Onion Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cream and Onion Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream and Onion Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream and Onion Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream and Onion Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream and Onion Almonds
Sodium, Na in Sour Cream and Onion Almonds supports fluid balance.
Maintains Fluid Balance in Sour Cream and Onion Almonds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sour Cream and Onion Almonds supports nerve function.
Supports Nerve Function in Sour Cream and Onion Almonds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sour Cream and Onion Almonds helps regulate blood pressure.
Regulates Blood Pressure in Sour Cream and Onion Almonds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sour Cream and Onion Almonds supports muscle function.
Aids Muscle Function in Sour Cream and Onion Almonds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sour Cream and Onion Almonds aids nutrient absorption.
Improves Nutrient Absorption in Sour Cream and Onion Almonds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sour Cream and Onion Almonds helps balance pH levels.
Balances pH Levels in Sour Cream and Onion Almonds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sour Cream and Onion Almonds supports bone health.
Supports Bone Health in Sour Cream and Onion Almonds helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Sour Cream and Onion Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.