Eggplant bruschetta
Levant
3.88
% from protein34.95
% from carbs34.95
% from fatNutrition Facts
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Eggplant bruschetta Nutrients FAQs
Nutrients
- Eggplant bruschetta has 20mg of Calcium.
- Eggplant bruschetta has 620mg of Sodium, Na.
- Eggplant bruschetta has 240mg of Potassium, K.
- Eggplant bruschetta has 0.5mg of Iron.
What is the calorie content of Eggplant bruschetta?
A typical serving 0.5 cup (110 grams) of Eggplant bruschetta contains approximately 110 calories.
You can check the exact calorie content by logging Eggplant bruschetta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant bruschetta have?
The amount of fat in Eggplant bruschetta depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Eggplant bruschetta contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant bruschetta have?
The protein content in Eggplant bruschetta depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Eggplant bruschetta contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant bruschetta, Download Nutribit app for healthier you!
How much sugar does a Eggplant bruschetta have?
On average, 0.5 cup (110 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant bruschetta.
How Much carbohydrates (carbs) is in Eggplant bruschetta?
The amount of carbohydrates (carbs) in Eggplant bruschetta depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant bruschetta.
How Much Fiber is in Eggplant bruschetta?
Eggplant bruschetta contains approximately 2 grams of fiber in 0.5 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant bruschetta for healthier you!
What vitamins and minerals are in a Eggplant bruschetta?
Eggplant bruschetta contains following minerals:
General
Does Eggplant bruschetta contain caffeine?
Eggplant bruschetta does not contain any caffeine.
Does Eggplant bruschetta contain alcohol?
Eggplant bruschetta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant bruschetta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant bruschetta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant bruschetta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant bruschetta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant bruschetta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant bruschetta for free?
Yes! Since Eggplant bruschetta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant bruschetta with water tracking feature?
Nutribit automatically calculates the water content of Eggplant bruschetta and adds it to your daily hydration log. Simply log Eggplant bruschetta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant bruschetta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant bruschetta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant bruschetta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant bruschetta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant bruschetta
Sodium, Na in Eggplant bruschetta supports fluid balance.
Maintains Fluid Balance in Eggplant bruschetta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggplant bruschetta supports nerve function.
Supports Nerve Function in Eggplant bruschetta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggplant bruschetta helps regulate blood pressure.
Regulates Blood Pressure in Eggplant bruschetta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggplant bruschetta supports muscle function.
Aids Muscle Function in Eggplant bruschetta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggplant bruschetta aids nutrient absorption.
Improves Nutrient Absorption in Eggplant bruschetta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggplant bruschetta helps balance pH levels.
Balances pH Levels in Eggplant bruschetta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggplant bruschetta supports bone health.
Supports Bone Health in Eggplant bruschetta helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Eggplant bruschetta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.