Turkey & Provolone on Multi Grain Bread
Great Fresh Foods
25.97
% from protein46.75
% from carbs46.75
% from fatNutrition Facts
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Turkey & Provolone on Multi Grain Bread Nutrients FAQs
Nutrients
- Turkey & Provolone on Multi Grain Bread has 65mg of Calcium.
- Turkey & Provolone on Multi Grain Bread has 1980mg of Sodium, Na.
- Turkey & Provolone on Multi Grain Bread has 3.06mg of Iron.
What is the calorie content of Turkey & Provolone on Multi Grain Bread?
A typical serving 0.5 sandwich (99 grams) of Turkey & Provolone on Multi Grain Bread contains approximately 280 calories.
You can check the exact calorie content by logging Turkey & Provolone on Multi Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Provolone on Multi Grain Bread have?
The amount of fat in Turkey & Provolone on Multi Grain Bread depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (99 grams) of Turkey & Provolone on Multi Grain Bread contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Provolone on Multi Grain Bread have?
The protein content in Turkey & Provolone on Multi Grain Bread depends on the ingredients exists in it. On average, 0.5 sandwich (99 grams) of Turkey & Provolone on Multi Grain Bread contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Provolone on Multi Grain Bread, Download Nutribit app for healthier you!
How much sugar does a Turkey & Provolone on Multi Grain Bread have?
On average, 0.5 sandwich (99 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Provolone on Multi Grain Bread.
How Much carbohydrates (carbs) is in Turkey & Provolone on Multi Grain Bread?
The amount of carbohydrates (carbs) in Turkey & Provolone on Multi Grain Bread depends on its serving size and preparation. On average, 0.5 sandwich (99 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Provolone on Multi Grain Bread.
How Much Fiber is in Turkey & Provolone on Multi Grain Bread?
Turkey & Provolone on Multi Grain Bread contains approximately 3 grams of fiber in 0.5 sandwich (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Provolone on Multi Grain Bread for healthier you!
What vitamins and minerals are in a Turkey & Provolone on Multi Grain Bread?
Turkey & Provolone on Multi Grain Bread contains following minerals:
General
Does Turkey & Provolone on Multi Grain Bread contain caffeine?
Turkey & Provolone on Multi Grain Bread does not contain any caffeine.
Does Turkey & Provolone on Multi Grain Bread contain alcohol?
Turkey & Provolone on Multi Grain Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Provolone on Multi Grain Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Provolone on Multi Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Provolone on Multi Grain Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Provolone on Multi Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Provolone on Multi Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Provolone on Multi Grain Bread for free?
Yes! Since Turkey & Provolone on Multi Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Provolone on Multi Grain Bread with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Provolone on Multi Grain Bread and adds it to your daily hydration log. Simply log Turkey & Provolone on Multi Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Provolone on Multi Grain Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Provolone on Multi Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Provolone on Multi Grain Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Provolone on Multi Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Provolone on Multi Grain Bread
Protein in Turkey & Provolone on Multi Grain Bread supports building and repairing tissues.
Builds and repairs tissues in Turkey & Provolone on Multi Grain Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Provolone on Multi Grain Bread supports immune function.
Supports immune function in Turkey & Provolone on Multi Grain Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Provolone on Multi Grain Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Provolone on Multi Grain Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Provolone on Multi Grain Bread provides energy.
Provides energy in Turkey & Provolone on Multi Grain Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Provolone on Multi Grain Bread supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Provolone on Multi Grain Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Provolone on Multi Grain Bread helps in weight management.
Helps in weight management in Turkey & Provolone on Multi Grain Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Provolone on Multi Grain Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Provolone on Multi Grain Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Provolone on Multi Grain Bread supports bone health.
Supports bone health in Turkey & Provolone on Multi Grain Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey & Provolone on Multi Grain Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Provolone on Multi Grain Bread is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Provolone on Multi Grain Bread regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Provolone on Multi Grain Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey & Provolone on Multi Grain Bread supports fluid balance.
Maintains Fluid Balance in Turkey & Provolone on Multi Grain Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Provolone on Multi Grain Bread supports nerve function.
Supports Nerve Function in Turkey & Provolone on Multi Grain Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Provolone on Multi Grain Bread helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Provolone on Multi Grain Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Provolone on Multi Grain Bread supports muscle function.
Aids Muscle Function in Turkey & Provolone on Multi Grain Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Provolone on Multi Grain Bread aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Provolone on Multi Grain Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Provolone on Multi Grain Bread helps balance pH levels.
Balances pH Levels in Turkey & Provolone on Multi Grain Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Provolone on Multi Grain Bread supports bone health.
Supports Bone Health in Turkey & Provolone on Multi Grain Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.5 sandwich Turkey & Provolone on Multi Grain Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.