Bramley Apple & Cream Turnover

Waitrose

Total Energy

252.7

kcal

40.61

% from carbs

5.44

% from protein

53.96

% from fats

In 1 turnover as sold

% daily value


Total Fat

15g

23.1%


Saturated

8.9g

44.5%



Sodium, Na

92mg

4%



Total Carbohydrates

25.4g

9.2%


Fiber

1.9g

6.8%


Sugars

8.9g

17.8%


Protein

3.4g

6.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bramley Apple & Cream Turnover

A typical serving 1 turnover as sold of Bramley Apple & Cream Turnover (null grams) contains approximately 252.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bramley Apple & Cream Turnover depends on the ingredients and preparation method. On average, one serving 1 turnover as sold (null grams) of Bramley Apple & Cream Turnover contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bramley Apple & Cream Turnover depends on the ingredients exists in it. On average, 1 turnover as sold of Bramley Apple & Cream Turnover (about null grams) contains approximately 3.4 grams of protein.

On average, 1 turnover as sold (about null grams) contains about 8.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 turnover as sold (about null grams) contains about 25.4 grams of carbohydrates.

Bramley Apple & Cream Turnover contains approximately 1.9 grams of fiber in 1 turnover as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 253 calories?

The amount of exercise required to burn off 1 turnover as sold Bramley Apple & Cream Turnover

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.