Granola, Blueberry & Cranberry
Waitrose
14.9
% from protein57.63
% from carbs57.63
% from fatNutrition Facts
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Granola, Blueberry & Cranberry Nutrients FAQs
Nutrients
What is the calorie content of Granola, Blueberry & Cranberry?
A typical serving 40 g serving with 125ml of semi-skimmed milk (40 grams) of Granola, Blueberry & Cranberry contains approximately 230 calories.
You can check the exact calorie content by logging Granola, Blueberry & Cranberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Blueberry & Cranberry have?
The amount of fat in Granola, Blueberry & Cranberry depends on the ingredients and preparation method. On average, one serving 40 g serving with 125ml of semi-skimmed milk (40 grams) of Granola, Blueberry & Cranberry contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Blueberry & Cranberry have?
The protein content in Granola, Blueberry & Cranberry depends on the ingredients exists in it. On average, 40 g serving with 125ml of semi-skimmed milk (40 grams) of Granola, Blueberry & Cranberry contains approximately 8.3 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Blueberry & Cranberry, Download Nutribit app for healthier you!
How much sugar does a Granola, Blueberry & Cranberry have?
On average, 40 g serving with 125ml of semi-skimmed milk (40 grams) contains about 14.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Blueberry & Cranberry.
How Much carbohydrates (carbs) is in Granola, Blueberry & Cranberry?
The amount of carbohydrates (carbs) in Granola, Blueberry & Cranberry depends on its serving size and preparation. On average, 40 g serving with 125ml of semi-skimmed milk (40 grams) contains about 32.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Blueberry & Cranberry.
How Much Fiber is in Granola, Blueberry & Cranberry?
Granola, Blueberry & Cranberry contains approximately 3.2 grams of fiber in 40 g serving with 125ml of semi-skimmed milk (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Blueberry & Cranberry for healthier you!
What vitamins and minerals are in a Granola, Blueberry & Cranberry?
Granola, Blueberry & Cranberry does not contain any mineral or vitamin.
General
Does Granola, Blueberry & Cranberry contain caffeine?
Granola, Blueberry & Cranberry does not contain any caffeine.
Does Granola, Blueberry & Cranberry contain alcohol?
Granola, Blueberry & Cranberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Blueberry & Cranberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Blueberry & Cranberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Blueberry & Cranberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Blueberry & Cranberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Blueberry & Cranberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Blueberry & Cranberry for free?
Yes! Since Granola, Blueberry & Cranberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Blueberry & Cranberry with water tracking feature?
Nutribit automatically calculates the water content of Granola, Blueberry & Cranberry and adds it to your daily hydration log. Simply log Granola, Blueberry & Cranberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Blueberry & Cranberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Blueberry & Cranberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Blueberry & Cranberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Blueberry & Cranberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Blueberry & Cranberry
Protein in Granola, Blueberry & Cranberry supports building and repairing tissues.
Builds and repairs tissues in Granola, Blueberry & Cranberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Granola, Blueberry & Cranberry supports immune function.
Supports immune function in Granola, Blueberry & Cranberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Granola, Blueberry & Cranberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Granola, Blueberry & Cranberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Granola, Blueberry & Cranberry provides energy.
Provides energy in Granola, Blueberry & Cranberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Granola, Blueberry & Cranberry supports muscle growth and strength.
Supports muscle growth and strength in Granola, Blueberry & Cranberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Granola, Blueberry & Cranberry helps in weight management.
Helps in weight management in Granola, Blueberry & Cranberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Granola, Blueberry & Cranberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Granola, Blueberry & Cranberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Granola, Blueberry & Cranberry supports bone health.
Supports bone health in Granola, Blueberry & Cranberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Granola, Blueberry & Cranberry improves skin, hair, and nails.
Improves skin, hair, and nails in Granola, Blueberry & Cranberry is essential for the health and growth of hair, skin, and nails.
Protein in Granola, Blueberry & Cranberry regulates blood sugar levels.
Regulates blood sugar levels in Granola, Blueberry & Cranberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 230 calories?
The amount of exercise required to burn off 40 g serving with 125ml of semi-skimmed milk Granola, Blueberry & Cranberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.