Ham Hock & Pea Fiorelli

Waitrose

25.64

% from protein

48.21

% from carbs

48.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 pack
Amount per serving
Calories
482.5
% Daily value*
Total Fat 13.6 g
20.9%
Saturated 7.4 g
37%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 56.4 g
20.5%
Fiber 6.2 g
22.1%
Sugars 4 g
8%
Protein 30 g
60%

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Ham Hock & Pea Fiorelli Nutrients FAQs

Nutrients

What is the calorie content of Ham Hock & Pea Fiorelli?

A typical serving 0.5 pack of Ham Hock & Pea Fiorelli contains approximately 241 calories.

You can check the exact calorie content by logging Ham Hock & Pea Fiorelli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Hock & Pea Fiorelli have?

The amount of fat in Ham Hock & Pea Fiorelli depends on the ingredients and preparation method. On average, one serving 0.5 pack of Ham Hock & Pea Fiorelli contains approximately 6.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Hock & Pea Fiorelli have?

The protein content in Ham Hock & Pea Fiorelli depends on the ingredients exists in it. On average, 0.5 pack of Ham Hock & Pea Fiorelli contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Hock & Pea Fiorelli, Download Nutribit app for healthier you!

How much sugar does a Ham Hock & Pea Fiorelli have?

On average, 0.5 pack contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Hock & Pea Fiorelli.

How Much carbohydrates (carbs) is in Ham Hock & Pea Fiorelli?

The amount of carbohydrates (carbs) in Ham Hock & Pea Fiorelli depends on its serving size and preparation. On average, 0.5 pack contains about 28.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Hock & Pea Fiorelli.

How Much Fiber is in Ham Hock & Pea Fiorelli?

Ham Hock & Pea Fiorelli contains approximately 3.1 grams of fiber in 0.5 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Hock & Pea Fiorelli for healthier you!

What vitamins and minerals are in a Ham Hock & Pea Fiorelli?

Ham Hock & Pea Fiorelli contains following minerals:

  • Ham Hock & Pea Fiorelli has 320mg of Sodium, Na.

General

Does Ham Hock & Pea Fiorelli contain caffeine?

Ham Hock & Pea Fiorelli does not contain any caffeine.

Does Ham Hock & Pea Fiorelli contain alcohol?

Ham Hock & Pea Fiorelli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Hock & Pea Fiorelli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Hock & Pea Fiorelli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Hock & Pea Fiorelli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Hock & Pea Fiorelli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Hock & Pea Fiorelli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Hock & Pea Fiorelli for free?

Yes! Since Ham Hock & Pea Fiorelli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Hock & Pea Fiorelli with water tracking feature?

Nutribit automatically calculates the water content of Ham Hock & Pea Fiorelli and adds it to your daily hydration log. Simply log Ham Hock & Pea Fiorelli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Hock & Pea Fiorelli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Hock & Pea Fiorelli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Hock & Pea Fiorelli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Hock & Pea Fiorelli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Hock & Pea Fiorelli

Protein in Ham Hock & Pea Fiorelli supports building and repairing tissues.

Builds and repairs tissues in Ham Hock & Pea Fiorelli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham Hock & Pea Fiorelli supports immune function.

Supports immune function in Ham Hock & Pea Fiorelli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham Hock & Pea Fiorelli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham Hock & Pea Fiorelli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham Hock & Pea Fiorelli provides energy.

Provides energy in Ham Hock & Pea Fiorelli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham Hock & Pea Fiorelli supports muscle growth and strength.

Supports muscle growth and strength in Ham Hock & Pea Fiorelli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham Hock & Pea Fiorelli helps in weight management.

Helps in weight management in Ham Hock & Pea Fiorelli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham Hock & Pea Fiorelli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham Hock & Pea Fiorelli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham Hock & Pea Fiorelli supports bone health.

Supports bone health in Ham Hock & Pea Fiorelli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham Hock & Pea Fiorelli improves skin, hair, and nails.

Improves skin, hair, and nails in Ham Hock & Pea Fiorelli is essential for the health and growth of hair, skin, and nails.

Protein in Ham Hock & Pea Fiorelli regulates blood sugar levels.

Regulates blood sugar levels in Ham Hock & Pea Fiorelli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 241 calories?

The amount of exercise required to burn off 0.5 pack Ham Hock & Pea Fiorelli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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