Lentils for Salads, Soups & Casseroles

Waitrose

63.6

% from protein

25.1

% from carbs

25.1

% from fat

Lentils for Salads, Soups & Casseroles Nutrients FAQs

Nutrients

What is the calorie content of Lentils for Salads, Soups & Casseroles?

A typical serving 80 g (80 grams) of Lentils for Salads, Soups & Casseroles contains approximately 78 calories.

You can check the exact calorie content by logging Lentils for Salads, Soups & Casseroles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentils for Salads, Soups & Casseroles have?

The amount of fat in Lentils for Salads, Soups & Casseroles depends on the ingredients and preparation method. On average, one serving 80 g (80 grams) of Lentils for Salads, Soups & Casseroles contains approximately 0.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentils for Salads, Soups & Casseroles have?

The protein content in Lentils for Salads, Soups & Casseroles depends on the ingredients exists in it. On average, 80 g (80 grams) of Lentils for Salads, Soups & Casseroles contains approximately 7.6 grams of protein.

Know your exact protein requirement and how much protein you get from Lentils for Salads, Soups & Casseroles, Download Nutribit app for healthier you!

How much sugar does a Lentils for Salads, Soups & Casseroles have?

On average, 80 g (80 grams) contains about 0.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentils for Salads, Soups & Casseroles.

How Much carbohydrates (carbs) is in Lentils for Salads, Soups & Casseroles?

The amount of carbohydrates (carbs) in Lentils for Salads, Soups & Casseroles depends on its serving size and preparation. On average, 80 g (80 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentils for Salads, Soups & Casseroles.

How Much Fiber is in Lentils for Salads, Soups & Casseroles?

Lentils for Salads, Soups & Casseroles contains approximately 15.3 grams of fiber in 80 g (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentils for Salads, Soups & Casseroles for healthier you!

What vitamins and minerals are in a Lentils for Salads, Soups & Casseroles?

Lentils for Salads, Soups & Casseroles contains following minerals:

  • Lentils for Salads, Soups & Casseroles has 8mg of Sodium, Na.

General

Does Lentils for Salads, Soups & Casseroles contain caffeine?

Lentils for Salads, Soups & Casseroles does not contain any caffeine.

Does Lentils for Salads, Soups & Casseroles contain alcohol?

Lentils for Salads, Soups & Casseroles does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentils for Salads, Soups & Casseroles?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentils for Salads, Soups & Casseroles and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentils for Salads, Soups & Casseroles quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentils for Salads, Soups & Casseroles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentils for Salads, Soups & Casseroles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentils for Salads, Soups & Casseroles for free?

Yes! Since Lentils for Salads, Soups & Casseroles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentils for Salads, Soups & Casseroles with water tracking feature?

Nutribit automatically calculates the water content of Lentils for Salads, Soups & Casseroles and adds it to your daily hydration log. Simply log Lentils for Salads, Soups & Casseroles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentils for Salads, Soups & Casseroles as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentils for Salads, Soups & Casseroles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentils for Salads, Soups & Casseroles nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentils for Salads, Soups & Casseroles data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentils for Salads, Soups & Casseroles

Protein in Lentils for Salads, Soups & Casseroles supports building and repairing tissues.

Builds and repairs tissues in Lentils for Salads, Soups & Casseroles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lentils for Salads, Soups & Casseroles supports immune function.

Supports immune function in Lentils for Salads, Soups & Casseroles is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lentils for Salads, Soups & Casseroles helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lentils for Salads, Soups & Casseroles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lentils for Salads, Soups & Casseroles provides energy.

Provides energy in Lentils for Salads, Soups & Casseroles can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lentils for Salads, Soups & Casseroles supports muscle growth and strength.

Supports muscle growth and strength in Lentils for Salads, Soups & Casseroles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lentils for Salads, Soups & Casseroles helps in weight management.

Helps in weight management in Lentils for Salads, Soups & Casseroles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lentils for Salads, Soups & Casseroles aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lentils for Salads, Soups & Casseroles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lentils for Salads, Soups & Casseroles supports bone health.

Supports bone health in Lentils for Salads, Soups & Casseroles plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lentils for Salads, Soups & Casseroles improves skin, hair, and nails.

Improves skin, hair, and nails in Lentils for Salads, Soups & Casseroles is essential for the health and growth of hair, skin, and nails.

Protein in Lentils for Salads, Soups & Casseroles regulates blood sugar levels.

Regulates blood sugar levels in Lentils for Salads, Soups & Casseroles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lentils for Salads, Soups & Casseroles supports digestion.

Fiber in Lentils for Salads, Soups & Casseroles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lentils for Salads, Soups & Casseroles supports heart health.

Soluble fiber in Lentils for Salads, Soups & Casseroles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lentils for Salads, Soups & Casseroles aids in weight management.

Fiber-rich foods in Lentils for Salads, Soups & Casseroles increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lentils for Salads, Soups & Casseroles regulates blood sugar.

Fiber in Lentils for Salads, Soups & Casseroles helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lentils for Salads, Soups & Casseroles promotes gut health.

Fiber in Lentils for Salads, Soups & Casseroles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lentils for Salads, Soups & Casseroles lowers the risk of colon cancer.

A high-fiber diet from Lentils for Salads, Soups & Casseroles is linked to a reduced risk of colon cancer.

Fiber in Lentils for Salads, Soups & Casseroles improves skin health.

Fiber in Lentils for Salads, Soups & Casseroles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lentils for Salads, Soups & Casseroles helps lower blood pressure.

Adequate fiber in Lentils for Salads, Soups & Casseroles may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lentils for Salads, Soups & Casseroles boosts immune function.

Fiber in Lentils for Salads, Soups & Casseroles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lentils for Salads, Soups & Casseroles reduces the risk of type 2 diabetes.

Fiber in Lentils for Salads, Soups & Casseroles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 78 calories?

The amount of exercise required to burn off 80 g Lentils for Salads, Soups & Casseroles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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