Maple & Nut Muesli
Waitrose
15.03
% from protein51.92
% from carbs51.92
% from fatNutrition Facts
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Maple & Nut Muesli Nutrients FAQs
Nutrients
- Maple & Nut Muesli has 40mg of Sodium, Na.
What is the calorie content of Maple & Nut Muesli?
A typical serving 1 serving (45 grams) of Maple & Nut Muesli contains approximately 243 calories.
You can check the exact calorie content by logging Maple & Nut Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple & Nut Muesli have?
The amount of fat in Maple & Nut Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Maple & Nut Muesli contains approximately 8.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple & Nut Muesli have?
The protein content in Maple & Nut Muesli depends on the ingredients exists in it. On average, 1 serving (45 grams) of Maple & Nut Muesli contains approximately 8.8 grams of protein.
Know your exact protein requirement and how much protein you get from Maple & Nut Muesli, Download Nutribit app for healthier you!
How much sugar does a Maple & Nut Muesli have?
On average, 1 serving (45 grams) contains about 14.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple & Nut Muesli.
How Much carbohydrates (carbs) is in Maple & Nut Muesli?
The amount of carbohydrates (carbs) in Maple & Nut Muesli depends on its serving size and preparation. On average, 1 serving (45 grams) contains about 30.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple & Nut Muesli.
How Much Fiber is in Maple & Nut Muesli?
Maple & Nut Muesli contains approximately 4.1 grams of fiber in 1 serving (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple & Nut Muesli for healthier you!
What vitamins and minerals are in a Maple & Nut Muesli?
Maple & Nut Muesli contains following minerals:
General
Does Maple & Nut Muesli contain caffeine?
Maple & Nut Muesli does not contain any caffeine.
Does Maple & Nut Muesli contain alcohol?
Maple & Nut Muesli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple & Nut Muesli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Nut Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple & Nut Muesli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple & Nut Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Nut Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple & Nut Muesli for free?
Yes! Since Maple & Nut Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple & Nut Muesli with water tracking feature?
Nutribit automatically calculates the water content of Maple & Nut Muesli and adds it to your daily hydration log. Simply log Maple & Nut Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple & Nut Muesli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple & Nut Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple & Nut Muesli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple & Nut Muesli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple & Nut Muesli
Protein in Maple & Nut Muesli supports building and repairing tissues.
Builds and repairs tissues in Maple & Nut Muesli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple & Nut Muesli supports immune function.
Supports immune function in Maple & Nut Muesli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple & Nut Muesli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple & Nut Muesli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple & Nut Muesli provides energy.
Provides energy in Maple & Nut Muesli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple & Nut Muesli supports muscle growth and strength.
Supports muscle growth and strength in Maple & Nut Muesli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple & Nut Muesli helps in weight management.
Helps in weight management in Maple & Nut Muesli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple & Nut Muesli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple & Nut Muesli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple & Nut Muesli supports bone health.
Supports bone health in Maple & Nut Muesli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple & Nut Muesli improves skin, hair, and nails.
Improves skin, hair, and nails in Maple & Nut Muesli is essential for the health and growth of hair, skin, and nails.
Protein in Maple & Nut Muesli regulates blood sugar levels.
Regulates blood sugar levels in Maple & Nut Muesli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 243 calories?
The amount of exercise required to burn off 1 serving Maple & Nut Muesli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.