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Maple & Nut Muesli

Waitrose

243

kcal Energy

51.9%

% from carbs

15%

% from protein

33%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
243

% Daily Value

Total Fat 8.6 g
13.2%
Saturated 2 g
10%
Sodium, Na 40 mg
1.7%
Total Carbohydrates 30.4 g
11.1%
Fiber 4.1 g
14.6%
Sugars 14.7 g
29.4%
Protein 8.8 g
17.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple & Nut Muesli

Nutrients

What is the calorie content of Maple & Nut Muesli?

A typical serving 1 serving of Maple & Nut Muesli (45 grams) contains approximately 242.91 calories. You can check the exact calorie content by logging Maple & Nut Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple & Nut Muesli have?

The amount of fat in Maple & Nut Muesli depends on the ingredients and preparation method. On average, one serving 1 serving (45 grams) of Maple & Nut Muesli contains approximately 8.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Maple & Nut Muesli have?

The protein content in Maple & Nut Muesli depends on the ingredients exists in it. On average, 1 serving of Maple & Nut Muesli (about 45 grams) contains approximately 8.8 grams of protein.

Is Maple & Nut Muesli a good source of protein?

The protein content in Maple & Nut Muesli depends on the ingredients exists in it. On average, 1 serving of Maple & Nut Muesli (about 45 grams) contains approximately 8.8 grams of protein.

How much sugar does a Maple & Nut Muesli have?

On average, 1 serving (about 45 grams) contains about 14.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Maple & Nut Muesli contain added sugar?

On average, 1 serving (about 45 grams) contains about 14.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Maple & Nut Muesli?

On average, 1 serving (about 45 grams) contains about 30.4 grams of carbohydrates.

How Much Fiber is in Maple & Nut Muesli?

Maple & Nut Muesli contains approximately 4.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Maple & Nut Muesli?

Maple & Nut Muesli contains approximately 4.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Maple & Nut Muesli suitable for vegans?

Maple & Nut Muesli contains approximately 4.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple & Nut Muesli contain caffeine?

Maple & Nut Muesli contains approximately 4.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Maple & Nut Muesli contain alcohol?

Maple & Nut Muesli contains approximately 4.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Maple & Nut Muesli healthier?

Maple & Nut Muesli contains approximately 4.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Maple & Nut Muesli in Nutribit?

Maple & Nut Muesli contains approximately 4.1 grams of fiber in 1 serving (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Maple & Nut Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple & Nut Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple & Nut Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple & Nut Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple & Nut Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple & Nut Muesli for free?

Yes! Since Maple & Nut Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple & Nut Muesli with water tracking feature?

Nutribit automatically calculates the water content of Maple & Nut Muesli and adds it to your daily hydration log. Simply log Maple & Nut Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple & Nut Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple & Nut Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple & Nut Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple & Nut Muesli data can be accessed offline in the Nutribit app anytime anywhere!