Muesli Nut & Fruit

Good For You

Total Energy

160

kcal

66.67

% from carbs

10.26

% from protein

23.08

% from fats

In 42 g

% daily value

Total Fat

4g

6.2%

Saturated

1.5g

7.5%

Sodium, Na

35mg

1.5%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Muesli Nut & Fruit

A typical serving 0.5 cup of Muesli Nut & Fruit (42 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli Nut & Fruit depends on the ingredients and preparation method. On average, one serving 0.5 cup (42 grams) of Muesli Nut & Fruit contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli Nut & Fruit depends on the ingredients exists in it. On average, 0.5 cup of Muesli Nut & Fruit (about 42 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 42 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 42 grams) contains about 26 grams of carbohydrates.

Muesli Nut & Fruit contains approximately 4 grams of fiber in 0.5 cup (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit Nut Muesli

Tesco

195 kcal

Muesli, Fruit & Nut

Post

220 kcal

Fruit & Nut Muesli

Kellogg's

180 kcal

Crunchy Muesli, Chocolate & Nut

So Good

184 kcal

Muesli, Fruit Nut, Organic

New World Natural Foods

220 kcal

Fruit, Nut & Seed Muesli

Sainsbury's

172 kcal

Muesli, Classic Fruit & Nut

Woolworths

174 kcal

Fruit and Nut Muesli

Waitrose

233 kcal

Kellogg’s Fruit & Nut Muesli

Muesli, High-energy

400 kcal

Classic Muesli, Fruit & Nut

Mornflake Mighty Oats

172 kcal

Muesli Crunchy Fruit & Nut

Kellogg's

190 kcal

Muesli, Fruit and Nut

Kellogg's

190 kcal

Kellogg's Muesli Fruit & Nut

Kellogg's

386 kcal

Kellogg's Muesli Fruit & Nut

Kellogg's

386 kcal

Fruit & Nut Granola Muesli

Morrisons

175 kcal

Muesli Fruit And Nut

True Elements

415 kcal

Patanjali Muesli Fruit & Nut

Patanjali

399 kcal

Muesli - Dark Chocolate, Fruit & Nut

Irresistibles

220 kcal

Muesli Cereal, Fruit Nut & Seed

Giant Brand Nature's Promise

290 kcal

Chunky Fruit and Nut Muesli

Tesco Finest

198 kcal

Muesli, 8 Fruit, Nut & Seed

Marks & Spencer

394 kcal

Bagrry's Fruit and Nut Muesli

Granola, High Fiber

290 kcal

Classic Fruit & Nut Muesli Bar

Macro

119 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.5 cup Muesli Nut & Fruit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.