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Waitrose
233
kcal Energy
56%
% from carbs
14.8%
% from protein
29.2%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 serving
242.91
kcal
Serving Size: 40 g serving with 120ml of skim milk
190
kcal
Serving Size: 100 gms
414.9
kcal
Serving Size: 45 g serving with 125ml of semi skimmed milk
213.53
kcal
Serving Size: 50 g
197.53
kcal
Serving Size: 200 cup
290
kcal
Serving Size: 80 cup
320
kcal
Serving Size: 51 cup
180
kcal
Serving Size: 65 cup
220
kcal
Serving Size: 42 cup
160
kcal
Serving Size: 50 serving
194.66
kcal
Serving Size: 120 cup
350
kcal
Serving Size: 45 g serving with 125ml of simi-skimmed milk
241.95
kcal
Serving Size: 40 g serving with 120 ml of skim milk
190
kcal
Serving Size: 45 portion
175.07
kcal
Serving Size: 45 g portion
171.73
kcal
Serving Size: 60 g
220
kcal
Serving Size: 45 cup
173.64
kcal
Serving Size: 45 serving
172.45
kcal
Serving Size: 100 cup
400
kcal
Serving Size: 100 gram
386
kcal
Serving Size: 100 gram
386
kcal
Serving Size: 100 gms
398.5
kcal
A typical serving 45 g serving with 125ml of semi-skimmed milk of Fruit and Nut Muesli (45 grams) contains approximately 233.35 calories. You can check the exact calorie content by logging Fruit and Nut Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Fruit and Nut Muesli depends on the ingredients and preparation method. On average, one serving 45 g serving with 125ml of semi-skimmed milk (45 grams) of Fruit and Nut Muesli contains approximately 7.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Fruit and Nut Muesli depends on the ingredients exists in it. On average, 45 g serving with 125ml of semi-skimmed milk of Fruit and Nut Muesli (about 45 grams) contains approximately 8.3 grams of protein.
The protein content in Fruit and Nut Muesli depends on the ingredients exists in it. On average, 45 g serving with 125ml of semi-skimmed milk of Fruit and Nut Muesli (about 45 grams) contains approximately 8.3 grams of protein.
On average, 45 g serving with 125ml of semi-skimmed milk (about 45 grams) contains about 14.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g serving with 125ml of semi-skimmed milk (about 45 grams) contains about 14.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g serving with 125ml of semi-skimmed milk (about 45 grams) contains about 31.5 grams of carbohydrates.
Fruit and Nut Muesli contains approximately 3.9 grams of fiber in 45 g serving with 125ml of semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Nut Muesli contains approximately 3.9 grams of fiber in 45 g serving with 125ml of semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Nut Muesli contains approximately 3.9 grams of fiber in 45 g serving with 125ml of semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Nut Muesli contains approximately 3.9 grams of fiber in 45 g serving with 125ml of semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Nut Muesli contains approximately 3.9 grams of fiber in 45 g serving with 125ml of semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Nut Muesli contains approximately 3.9 grams of fiber in 45 g serving with 125ml of semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruit and Nut Muesli contains approximately 3.9 grams of fiber in 45 g serving with 125ml of semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit and Nut Muesli and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Fruit and Nut Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit and Nut Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Fruit and Nut Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Fruit and Nut Muesli and adds it to your daily hydration log. Simply log Fruit and Nut Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Fruit and Nut Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Fruit and Nut Muesli data can be accessed offline in the Nutribit app anytime anywhere!