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Waitrose
214
kcal Energy
68.3%
% from carbs
15.3%
% from protein
16.4%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 g serving with 125ml of semi-skimmed milk
233.35
kcal
Serving Size: 100 g
358.27
kcal
Serving Size: 45 g serving with 125ml of simi-skimmed milk
241.95
kcal
Serving Size: 45 serving
242.91
kcal
Serving Size: 45 g as sold
149.04
kcal
Serving Size: 60 g
215.44
kcal
Serving Size: 100 g
455.72
kcal
Serving Size: 60 cup
230
kcal
Serving Size: 40 g
133.51
kcal
Serving Size: 125 g unsweetened berries
63.29
kcal
Serving Size: 125 g unsweetened berries
51.83
kcal
Serving Size: 45 g serving with 125 ml of semi skimmed milk
222.6
kcal
Serving Size: 45 with 125ml semi-skimmed milk
245.06
kcal
Serving Size: 100 g
48.01
kcal
Serving Size: 60 cup
270
kcal
Serving Size: 45 serving
166.48
kcal
Serving Size: 60 cup
210
kcal
Serving Size: 60 g serving
215.44
kcal
Serving Size: 45 serving
154.29
kcal
Serving Size: 40 g serving with 120ml of skim milk
177
kcal
Serving Size: 28 cup
140
kcal
Serving Size: pot as sold
216.16
kcal
Serving Size: pot as sold
222.37
kcal
A typical serving 45 g serving with 125ml of semi skimmed milk of Muesli, Orchard Fruit & Berries (45 grams) contains approximately 213.53 calories. You can check the exact calorie content by logging Muesli, Orchard Fruit & Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Muesli, Orchard Fruit & Berries depends on the ingredients and preparation method. On average, one serving 45 g serving with 125ml of semi skimmed milk (45 grams) of Muesli, Orchard Fruit & Berries contains approximately 3.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Muesli, Orchard Fruit & Berries depends on the ingredients exists in it. On average, 45 g serving with 125ml of semi skimmed milk of Muesli, Orchard Fruit & Berries (about 45 grams) contains approximately 7.8 grams of protein.
The protein content in Muesli, Orchard Fruit & Berries depends on the ingredients exists in it. On average, 45 g serving with 125ml of semi skimmed milk of Muesli, Orchard Fruit & Berries (about 45 grams) contains approximately 7.8 grams of protein.
On average, 45 g serving with 125ml of semi skimmed milk (about 45 grams) contains about 19.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g serving with 125ml of semi skimmed milk (about 45 grams) contains about 19.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 45 g serving with 125ml of semi skimmed milk (about 45 grams) contains about 34.7 grams of carbohydrates.
Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Orchard Fruit & Berries and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Muesli, Orchard Fruit & Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Orchard Fruit & Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Muesli, Orchard Fruit & Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Muesli, Orchard Fruit & Berries and adds it to your daily hydration log. Simply log Muesli, Orchard Fruit & Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Orchard Fruit & Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Muesli, Orchard Fruit & Berries data can be accessed offline in the Nutribit app anytime anywhere!