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Muesli, Orchard Fruit & Berries

Waitrose

214

kcal Energy

68.3%

% from carbs

15.3%

% from protein

16.4%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
214

% Daily Value

Total Fat 3.7 g
5.7%
Saturated 1.6 g
8%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 34.7 g
12.6%
Fiber 4.3 g
15.4%
Sugars 19.4 g
38.8%
Protein 7.8 g
15.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muesli, Orchard Fruit & Berries

Nutrients

What is the calorie content of Muesli, Orchard Fruit & Berries?

A typical serving 45 g serving with 125ml of semi skimmed milk of Muesli, Orchard Fruit & Berries (45 grams) contains approximately 213.53 calories. You can check the exact calorie content by logging Muesli, Orchard Fruit & Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli, Orchard Fruit & Berries have?

The amount of fat in Muesli, Orchard Fruit & Berries depends on the ingredients and preparation method. On average, one serving 45 g serving with 125ml of semi skimmed milk (45 grams) of Muesli, Orchard Fruit & Berries contains approximately 3.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli, Orchard Fruit & Berries have?

The protein content in Muesli, Orchard Fruit & Berries depends on the ingredients exists in it. On average, 45 g serving with 125ml of semi skimmed milk of Muesli, Orchard Fruit & Berries (about 45 grams) contains approximately 7.8 grams of protein.

Is Muesli, Orchard Fruit & Berries a good source of protein?

The protein content in Muesli, Orchard Fruit & Berries depends on the ingredients exists in it. On average, 45 g serving with 125ml of semi skimmed milk of Muesli, Orchard Fruit & Berries (about 45 grams) contains approximately 7.8 grams of protein.

How much sugar does a Muesli, Orchard Fruit & Berries have?

On average, 45 g serving with 125ml of semi skimmed milk (about 45 grams) contains about 19.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Muesli, Orchard Fruit & Berries contain added sugar?

On average, 45 g serving with 125ml of semi skimmed milk (about 45 grams) contains about 19.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Muesli, Orchard Fruit & Berries?

On average, 45 g serving with 125ml of semi skimmed milk (about 45 grams) contains about 34.7 grams of carbohydrates.

How Much Fiber is in Muesli, Orchard Fruit & Berries?

Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Muesli, Orchard Fruit & Berries?

Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Muesli, Orchard Fruit & Berries suitable for vegans?

Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muesli, Orchard Fruit & Berries contain caffeine?

Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Muesli, Orchard Fruit & Berries contain alcohol?

Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Muesli, Orchard Fruit & Berries healthier?

Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Muesli, Orchard Fruit & Berries in Nutribit?

Muesli, Orchard Fruit & Berries contains approximately 4.3 grams of fiber in 45 g serving with 125ml of semi skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Muesli, Orchard Fruit & Berries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, Orchard Fruit & Berries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli, Orchard Fruit & Berries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli, Orchard Fruit & Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, Orchard Fruit & Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli, Orchard Fruit & Berries for free?

Yes! Since Muesli, Orchard Fruit & Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli, Orchard Fruit & Berries with water tracking feature?

Nutribit automatically calculates the water content of Muesli, Orchard Fruit & Berries and adds it to your daily hydration log. Simply log Muesli, Orchard Fruit & Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli, Orchard Fruit & Berries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli, Orchard Fruit & Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli, Orchard Fruit & Berries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli, Orchard Fruit & Berries data can be accessed offline in the Nutribit app anytime anywhere!