Berry Muesli, Swiss Style

Waitrose

18.21

% from protein

54.47

% from carbs

54.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.4
% Daily value*
Total Fat 0.2 g
0.2%
Saturated 0 g
0.2%
Sodium, Na 1.8 mg
0.1%
Total Carbohydrates 0.7 g
0.3%
Fiber 0.1 g
0.3%
Sugars 0.2 g
0.5%
Protein 0.2 g
0.5%

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Berry Muesli, Swiss Style Nutrients FAQs

Nutrients

What is the calorie content of Berry Muesli, Swiss Style?

A typical serving 45 with 125ml semi-skimmed milk (45 grams) of Berry Muesli, Swiss Style contains approximately 245 calories.

You can check the exact calorie content by logging Berry Muesli, Swiss Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Muesli, Swiss Style have?

The amount of fat in Berry Muesli, Swiss Style depends on the ingredients and preparation method. On average, one serving 45 with 125ml semi-skimmed milk (45 grams) of Berry Muesli, Swiss Style contains approximately 7.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Muesli, Swiss Style have?

The protein content in Berry Muesli, Swiss Style depends on the ingredients exists in it. On average, 45 with 125ml semi-skimmed milk (45 grams) of Berry Muesli, Swiss Style contains approximately 10.8 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Muesli, Swiss Style, Download Nutribit app for healthier you!

How much sugar does a Berry Muesli, Swiss Style have?

On average, 45 with 125ml semi-skimmed milk (45 grams) contains about 10.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Muesli, Swiss Style.

How Much carbohydrates (carbs) is in Berry Muesli, Swiss Style?

The amount of carbohydrates (carbs) in Berry Muesli, Swiss Style depends on its serving size and preparation. On average, 45 with 125ml semi-skimmed milk (45 grams) contains about 32.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Muesli, Swiss Style.

How Much Fiber is in Berry Muesli, Swiss Style?

Berry Muesli, Swiss Style contains approximately 3.4 grams of fiber in 45 with 125ml semi-skimmed milk (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Muesli, Swiss Style for healthier you!

What vitamins and minerals are in a Berry Muesli, Swiss Style?

Berry Muesli, Swiss Style contains following minerals:

  • Berry Muesli, Swiss Style has 80mg of Sodium, Na.

General

Does Berry Muesli, Swiss Style contain caffeine?

Berry Muesli, Swiss Style does not contain any caffeine.

Does Berry Muesli, Swiss Style contain alcohol?

Berry Muesli, Swiss Style does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Muesli, Swiss Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Muesli, Swiss Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Muesli, Swiss Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Muesli, Swiss Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Muesli, Swiss Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Muesli, Swiss Style for free?

Yes! Since Berry Muesli, Swiss Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Muesli, Swiss Style with water tracking feature?

Nutribit automatically calculates the water content of Berry Muesli, Swiss Style and adds it to your daily hydration log. Simply log Berry Muesli, Swiss Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Muesli, Swiss Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Muesli, Swiss Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Muesli, Swiss Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Muesli, Swiss Style data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Muesli, Swiss Style

Protein in Berry Muesli, Swiss Style supports building and repairing tissues.

Builds and repairs tissues in Berry Muesli, Swiss Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Berry Muesli, Swiss Style supports immune function.

Supports immune function in Berry Muesli, Swiss Style is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Berry Muesli, Swiss Style helps regulate enzymes and hormones.

Regulates enzymes and hormones in Berry Muesli, Swiss Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Berry Muesli, Swiss Style provides energy.

Provides energy in Berry Muesli, Swiss Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Berry Muesli, Swiss Style supports muscle growth and strength.

Supports muscle growth and strength in Berry Muesli, Swiss Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Berry Muesli, Swiss Style helps in weight management.

Helps in weight management in Berry Muesli, Swiss Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Berry Muesli, Swiss Style aids in the production of hemoglobin.

Aids in the production of hemoglobin in Berry Muesli, Swiss Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Berry Muesli, Swiss Style supports bone health.

Supports bone health in Berry Muesli, Swiss Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Berry Muesli, Swiss Style improves skin, hair, and nails.

Improves skin, hair, and nails in Berry Muesli, Swiss Style is essential for the health and growth of hair, skin, and nails.

Protein in Berry Muesli, Swiss Style regulates blood sugar levels.

Regulates blood sugar levels in Berry Muesli, Swiss Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 245 calories?

The amount of exercise required to burn off 45 with 125ml semi-skimmed milk Berry Muesli, Swiss Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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