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Berry Muesli, Swiss Style

Waitrose

245

kcal Energy

54.5%

% from carbs

18.2%

% from protein

27.3%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
245

% Daily Value

Total Fat 7.2 g
11.1%
Saturated 2.1 g
10.5%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 32.3 g
11.7%
Fiber 3.4 g
12.1%
Sugars 10.5 g
21%
Protein 10.8 g
21.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Muesli, Swiss Style

Nutrients

What is the calorie content of Berry Muesli, Swiss Style?

A typical serving 45 with 125ml semi-skimmed milk of Berry Muesli, Swiss Style (45 grams) contains approximately 245.06 calories. You can check the exact calorie content by logging Berry Muesli, Swiss Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Muesli, Swiss Style have?

The amount of fat in Berry Muesli, Swiss Style depends on the ingredients and preparation method. On average, one serving 45 with 125ml semi-skimmed milk (45 grams) of Berry Muesli, Swiss Style contains approximately 7.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Muesli, Swiss Style have?

The protein content in Berry Muesli, Swiss Style depends on the ingredients exists in it. On average, 45 with 125ml semi-skimmed milk of Berry Muesli, Swiss Style (about 45 grams) contains approximately 10.8 grams of protein.

Is Berry Muesli, Swiss Style a good source of protein?

The protein content in Berry Muesli, Swiss Style depends on the ingredients exists in it. On average, 45 with 125ml semi-skimmed milk of Berry Muesli, Swiss Style (about 45 grams) contains approximately 10.8 grams of protein.

How much sugar does a Berry Muesli, Swiss Style have?

On average, 45 with 125ml semi-skimmed milk (about 45 grams) contains about 10.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Berry Muesli, Swiss Style contain added sugar?

On average, 45 with 125ml semi-skimmed milk (about 45 grams) contains about 10.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Berry Muesli, Swiss Style?

On average, 45 with 125ml semi-skimmed milk (about 45 grams) contains about 32.3 grams of carbohydrates.

How Much Fiber is in Berry Muesli, Swiss Style?

Berry Muesli, Swiss Style contains approximately 3.4 grams of fiber in 45 with 125ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Berry Muesli, Swiss Style?

Berry Muesli, Swiss Style contains approximately 3.4 grams of fiber in 45 with 125ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Berry Muesli, Swiss Style suitable for vegans?

Berry Muesli, Swiss Style contains approximately 3.4 grams of fiber in 45 with 125ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Muesli, Swiss Style contain caffeine?

Berry Muesli, Swiss Style contains approximately 3.4 grams of fiber in 45 with 125ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Berry Muesli, Swiss Style contain alcohol?

Berry Muesli, Swiss Style contains approximately 3.4 grams of fiber in 45 with 125ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Berry Muesli, Swiss Style healthier?

Berry Muesli, Swiss Style contains approximately 3.4 grams of fiber in 45 with 125ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Berry Muesli, Swiss Style in Nutribit?

Berry Muesli, Swiss Style contains approximately 3.4 grams of fiber in 45 with 125ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Berry Muesli, Swiss Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Muesli, Swiss Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Muesli, Swiss Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Muesli, Swiss Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Muesli, Swiss Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Muesli, Swiss Style for free?

Yes! Since Berry Muesli, Swiss Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Muesli, Swiss Style with water tracking feature?

Nutribit automatically calculates the water content of Berry Muesli, Swiss Style and adds it to your daily hydration log. Simply log Berry Muesli, Swiss Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Muesli, Swiss Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Muesli, Swiss Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Muesli, Swiss Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Muesli, Swiss Style data can be accessed offline in the Nutribit app anytime anywhere!