Roast Chicken & Mayo on Malted Bread

Essential Waitrose

Total Energy

330.1

kcal

47.39

% from carbs

23.38

% from protein

29.23

% from fats

In 1 pack as sold

% daily value

Total Fat

10.5g

16.2%

Saturated

0.9g

4.5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

38.3g

13.9%

Fiber

2.7g

9.6%

Sugars

3.2g

6.4%

Protein

18.9g

37.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roast Chicken & Mayo on Malted Bread

A typical serving 1 pack as sold of Roast Chicken & Mayo on Malted Bread (null grams) contains approximately 330.09 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roast Chicken & Mayo on Malted Bread depends on the ingredients and preparation method. On average, one serving 1 pack as sold (null grams) of Roast Chicken & Mayo on Malted Bread contains approximately 10.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roast Chicken & Mayo on Malted Bread depends on the ingredients exists in it. On average, 1 pack as sold of Roast Chicken & Mayo on Malted Bread (about null grams) contains approximately 18.9 grams of protein.

On average, 1 pack as sold (about null grams) contains about 3.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack as sold (about null grams) contains about 38.3 grams of carbohydrates.

Roast Chicken & Mayo on Malted Bread contains approximately 2.7 grams of fiber in 1 pack as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 pack as sold Roast Chicken & Mayo on Malted Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.