Tikka Spiced Chicken & Cauliflower Rice

Waitrose

30.97

% from protein

38.34

% from carbs

38.34

% from fat

Tikka Spiced Chicken & Cauliflower Rice Nutrients FAQs

Nutrients

What is the calorie content of Tikka Spiced Chicken & Cauliflower Rice?

A typical serving 100 g (100 grams) of Tikka Spiced Chicken & Cauliflower Rice contains approximately 115 calories.

You can check the exact calorie content by logging Tikka Spiced Chicken & Cauliflower Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tikka Spiced Chicken & Cauliflower Rice have?

The amount of fat in Tikka Spiced Chicken & Cauliflower Rice depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tikka Spiced Chicken & Cauliflower Rice contains approximately 3.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tikka Spiced Chicken & Cauliflower Rice have?

The protein content in Tikka Spiced Chicken & Cauliflower Rice depends on the ingredients exists in it. On average, 100 g (100 grams) of Tikka Spiced Chicken & Cauliflower Rice contains approximately 8.4 grams of protein.

Know your exact protein requirement and how much protein you get from Tikka Spiced Chicken & Cauliflower Rice, Download Nutribit app for healthier you!

How much sugar does a Tikka Spiced Chicken & Cauliflower Rice have?

On average, 100 g (100 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tikka Spiced Chicken & Cauliflower Rice.

How Much carbohydrates (carbs) is in Tikka Spiced Chicken & Cauliflower Rice?

The amount of carbohydrates (carbs) in Tikka Spiced Chicken & Cauliflower Rice depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tikka Spiced Chicken & Cauliflower Rice.

How Much Fiber is in Tikka Spiced Chicken & Cauliflower Rice?

Tikka Spiced Chicken & Cauliflower Rice contains approximately 3.2 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tikka Spiced Chicken & Cauliflower Rice for healthier you!

What vitamins and minerals are in a Tikka Spiced Chicken & Cauliflower Rice?

Tikka Spiced Chicken & Cauliflower Rice contains following minerals:

  • Tikka Spiced Chicken & Cauliflower Rice has 192mg of Sodium, Na.

General

Does Tikka Spiced Chicken & Cauliflower Rice contain caffeine?

Tikka Spiced Chicken & Cauliflower Rice does not contain any caffeine.

Does Tikka Spiced Chicken & Cauliflower Rice contain alcohol?

Tikka Spiced Chicken & Cauliflower Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tikka Spiced Chicken & Cauliflower Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tikka Spiced Chicken & Cauliflower Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tikka Spiced Chicken & Cauliflower Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tikka Spiced Chicken & Cauliflower Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tikka Spiced Chicken & Cauliflower Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tikka Spiced Chicken & Cauliflower Rice for free?

Yes! Since Tikka Spiced Chicken & Cauliflower Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tikka Spiced Chicken & Cauliflower Rice with water tracking feature?

Nutribit automatically calculates the water content of Tikka Spiced Chicken & Cauliflower Rice and adds it to your daily hydration log. Simply log Tikka Spiced Chicken & Cauliflower Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tikka Spiced Chicken & Cauliflower Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tikka Spiced Chicken & Cauliflower Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tikka Spiced Chicken & Cauliflower Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tikka Spiced Chicken & Cauliflower Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tikka Spiced Chicken & Cauliflower Rice

Protein in Tikka Spiced Chicken & Cauliflower Rice supports building and repairing tissues.

Builds and repairs tissues in Tikka Spiced Chicken & Cauliflower Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tikka Spiced Chicken & Cauliflower Rice supports immune function.

Supports immune function in Tikka Spiced Chicken & Cauliflower Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tikka Spiced Chicken & Cauliflower Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tikka Spiced Chicken & Cauliflower Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tikka Spiced Chicken & Cauliflower Rice provides energy.

Provides energy in Tikka Spiced Chicken & Cauliflower Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tikka Spiced Chicken & Cauliflower Rice supports muscle growth and strength.

Supports muscle growth and strength in Tikka Spiced Chicken & Cauliflower Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tikka Spiced Chicken & Cauliflower Rice helps in weight management.

Helps in weight management in Tikka Spiced Chicken & Cauliflower Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tikka Spiced Chicken & Cauliflower Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tikka Spiced Chicken & Cauliflower Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tikka Spiced Chicken & Cauliflower Rice supports bone health.

Supports bone health in Tikka Spiced Chicken & Cauliflower Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tikka Spiced Chicken & Cauliflower Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Tikka Spiced Chicken & Cauliflower Rice is essential for the health and growth of hair, skin, and nails.

Protein in Tikka Spiced Chicken & Cauliflower Rice regulates blood sugar levels.

Regulates blood sugar levels in Tikka Spiced Chicken & Cauliflower Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 115 calories?

The amount of exercise required to burn off 100 g Tikka Spiced Chicken & Cauliflower Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP