Chicken Tikka Rice Bowl

Grilled, Spicy, High Protein

Total Energy

680

kcal

45.57

% from carbs

20.25

% from protein

34.18

% from fats

In 410 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Polyunsaturated

7g

Monounsaturated

10g

Cholesterol

60mg

20%

Sodium, Na

750mg

32.6%

Potassium, K

850mg

18.1%

Total Carbohydrates

72g

26.2%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

29g

Protein

32g

64%

Water

145g

Sucrose

3g

Glucose

5g

Calcium, Ca

50mg

Iron, Fe

2.8mg

Magnesium, Mg

65mg

Zinc, Zn

1.2mg

Iodine, I

13UG

Vitamin A, RAE

420UG

Vitamin D (D2 + D3)

9UG

Vitamin E

2.5MG_ATE

Vitamin C, total ascorbic acid

22mg

Biotin

10UG

Folic acid

6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tikka Rice Bowl

A typical serving 1 bowl of Chicken Tikka Rice Bowl (410 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tikka Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (410 grams) of Chicken Tikka Rice Bowl contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tikka Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Chicken Tikka Rice Bowl (about 410 grams) contains approximately 32 grams of protein.

On average, 1 bowl (about 410 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 410 grams) contains about 72 grams of carbohydrates.

Chicken Tikka Rice Bowl contains approximately 5 grams of fiber in 1 bowl (about 410 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 bowl Chicken Tikka Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.