Soya Sticks

A typical serving 0.5 cup (26 grams) of Soya Sticks contains approximately 143 calories.

You can check the exact calorie content by logging Soya Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Soya Sticks depends on the ingredients and preparation method. On average, one serving 0.5 cup (26 grams) of Soya Sticks contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Soya Sticks depends on the ingredients exists in it. On average, 0.5 cup (26 grams) of Soya Sticks contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Soya Sticks, Download Nutribit app for healthier you!

On average, 0.5 cup (26 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Sticks.

The amount of carbohydrates (carbs) in Soya Sticks depends on its serving size and preparation. On average, 0.5 cup (26 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soya Sticks.

Soya Sticks contains approximately 1 grams of fiber in 0.5 cup (26 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Sticks for healthier you!

Soya Sticks contains following minerals:

• Soya Sticks has 298mg of Sodium, Na.
• Soya Sticks has 91mg of Potassium, K.

Soya Sticks does not contain any caffeine.

Soya Sticks does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Soya Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Soya Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Soya Sticks and adds it to your daily hydration log. Simply log Soya Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Soya Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Soya Sticks data can be accessed offline in the Nutribit app anytime anywhere!