Plain Long Rolls

Woolworths

15.46

% from protein

75.85

% from carbs

75.85

% from fat

Plain Long Rolls Nutrients FAQs

Nutrients

What is the calorie content of Plain Long Rolls?

A typical serving 70 g (70 grams) of Plain Long Rolls contains approximately 172 calories.

You can check the exact calorie content by logging Plain Long Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Long Rolls have?

The amount of fat in Plain Long Rolls depends on the ingredients and preparation method. On average, one serving 70 g (70 grams) of Plain Long Rolls contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Long Rolls have?

The protein content in Plain Long Rolls depends on the ingredients exists in it. On average, 70 g (70 grams) of Plain Long Rolls contains approximately 6.4 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Long Rolls, Download Nutribit app for healthier you!

How much sugar does a Plain Long Rolls have?

On average, 70 g (70 grams) contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Long Rolls.

How Much carbohydrates (carbs) is in Plain Long Rolls?

The amount of carbohydrates (carbs) in Plain Long Rolls depends on its serving size and preparation. On average, 70 g (70 grams) contains about 31.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Long Rolls.

How Much Fiber is in Plain Long Rolls?

Plain Long Rolls contains approximately 2.1 grams of fiber in 70 g (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Long Rolls for healthier you!

What vitamins and minerals are in a Plain Long Rolls?

Plain Long Rolls contains following minerals:

  • Plain Long Rolls has 256mg of Sodium, Na.

General

Does Plain Long Rolls contain caffeine?

Plain Long Rolls does not contain any caffeine.

Does Plain Long Rolls contain alcohol?

Plain Long Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Long Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Long Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Long Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Long Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Long Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Long Rolls for free?

Yes! Since Plain Long Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Long Rolls with water tracking feature?

Nutribit automatically calculates the water content of Plain Long Rolls and adds it to your daily hydration log. Simply log Plain Long Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Long Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Long Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Long Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Long Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Long Rolls

How to burn 172 calories?

The amount of exercise required to burn off 70 g Plain Long Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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