Chicken, Bulgur Wheat & Lentil Salad
Woolworths
29.04
% from protein48.4
% from carbs48.4
% from fatNutrition Facts
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Chicken, Bulgur Wheat & Lentil Salad Nutrients FAQs
Nutrients
- Chicken, Bulgur Wheat & Lentil Salad has 909mg of Sodium, Na.
What is the calorie content of Chicken, Bulgur Wheat & Lentil Salad?
A typical serving 300 g serving (300 grams) of Chicken, Bulgur Wheat & Lentil Salad contains approximately 376 calories.
You can check the exact calorie content by logging Chicken, Bulgur Wheat & Lentil Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken, Bulgur Wheat & Lentil Salad have?
The amount of fat in Chicken, Bulgur Wheat & Lentil Salad depends on the ingredients and preparation method. On average, one serving 300 g serving (300 grams) of Chicken, Bulgur Wheat & Lentil Salad contains approximately 8.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken, Bulgur Wheat & Lentil Salad have?
The protein content in Chicken, Bulgur Wheat & Lentil Salad depends on the ingredients exists in it. On average, 300 g serving (300 grams) of Chicken, Bulgur Wheat & Lentil Salad contains approximately 25.2 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken, Bulgur Wheat & Lentil Salad, Download Nutribit app for healthier you!
How much sugar does a Chicken, Bulgur Wheat & Lentil Salad have?
On average, 300 g serving (300 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken, Bulgur Wheat & Lentil Salad.
How Much carbohydrates (carbs) is in Chicken, Bulgur Wheat & Lentil Salad?
The amount of carbohydrates (carbs) in Chicken, Bulgur Wheat & Lentil Salad depends on its serving size and preparation. On average, 300 g serving (300 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken, Bulgur Wheat & Lentil Salad.
How Much Fiber is in Chicken, Bulgur Wheat & Lentil Salad?
Chicken, Bulgur Wheat & Lentil Salad contains approximately 13.2 grams of fiber in 300 g serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken, Bulgur Wheat & Lentil Salad for healthier you!
What vitamins and minerals are in a Chicken, Bulgur Wheat & Lentil Salad?
Chicken, Bulgur Wheat & Lentil Salad contains following minerals:
General
Does Chicken, Bulgur Wheat & Lentil Salad contain caffeine?
Chicken, Bulgur Wheat & Lentil Salad does not contain any caffeine.
Does Chicken, Bulgur Wheat & Lentil Salad contain alcohol?
Chicken, Bulgur Wheat & Lentil Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken, Bulgur Wheat & Lentil Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken, Bulgur Wheat & Lentil Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken, Bulgur Wheat & Lentil Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken, Bulgur Wheat & Lentil Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken, Bulgur Wheat & Lentil Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken, Bulgur Wheat & Lentil Salad for free?
Yes absolutely, Since Chicken, Bulgur Wheat & Lentil Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken, Bulgur Wheat & Lentil Salad with water tracking feature?
Chicken, Bulgur Wheat & Lentil Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken, Bulgur Wheat & Lentil Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken, Bulgur Wheat & Lentil Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken, Bulgur Wheat & Lentil Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken, Bulgur Wheat & Lentil Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken, Bulgur Wheat & Lentil Salad
Total Carbohydrates in Chicken, Bulgur Wheat & Lentil Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken, Bulgur Wheat & Lentil Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken, Bulgur Wheat & Lentil Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken, Bulgur Wheat & Lentil Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken, Bulgur Wheat & Lentil Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken, Bulgur Wheat & Lentil Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken, Bulgur Wheat & Lentil Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken, Bulgur Wheat & Lentil Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken, Bulgur Wheat & Lentil Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken, Bulgur Wheat & Lentil Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken, Bulgur Wheat & Lentil Salad enhances brain function and helps improve memory and focus.
Glucose from Chicken, Bulgur Wheat & Lentil Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken, Bulgur Wheat & Lentil Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken, Bulgur Wheat & Lentil Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken, Bulgur Wheat & Lentil Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken, Bulgur Wheat & Lentil Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken, Bulgur Wheat & Lentil Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken, Bulgur Wheat & Lentil Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken, Bulgur Wheat & Lentil Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken, Bulgur Wheat & Lentil Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken, Bulgur Wheat & Lentil Salad supports building and repairing tissues.
Builds and repairs tissues in Chicken, Bulgur Wheat & Lentil Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken, Bulgur Wheat & Lentil Salad supports immune function.
Supports immune function in Chicken, Bulgur Wheat & Lentil Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken, Bulgur Wheat & Lentil Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken, Bulgur Wheat & Lentil Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken, Bulgur Wheat & Lentil Salad provides energy.
Provides energy in Chicken, Bulgur Wheat & Lentil Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken, Bulgur Wheat & Lentil Salad supports muscle growth and strength.
Supports muscle growth and strength in Chicken, Bulgur Wheat & Lentil Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken, Bulgur Wheat & Lentil Salad helps in weight management.
Helps in weight management in Chicken, Bulgur Wheat & Lentil Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken, Bulgur Wheat & Lentil Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken, Bulgur Wheat & Lentil Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken, Bulgur Wheat & Lentil Salad supports bone health.
Supports bone health in Chicken, Bulgur Wheat & Lentil Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken, Bulgur Wheat & Lentil Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken, Bulgur Wheat & Lentil Salad is essential for the health and growth of hair, skin, and nails.
Protein in Chicken, Bulgur Wheat & Lentil Salad regulates blood sugar levels.
Regulates blood sugar levels in Chicken, Bulgur Wheat & Lentil Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken, Bulgur Wheat & Lentil Salad supports digestion.
Fiber in Chicken, Bulgur Wheat & Lentil Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken, Bulgur Wheat & Lentil Salad supports heart health.
Soluble fiber in Chicken, Bulgur Wheat & Lentil Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken, Bulgur Wheat & Lentil Salad aids in weight management.
Fiber-rich foods in Chicken, Bulgur Wheat & Lentil Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken, Bulgur Wheat & Lentil Salad regulates blood sugar.
Fiber in Chicken, Bulgur Wheat & Lentil Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken, Bulgur Wheat & Lentil Salad promotes gut health.
Fiber in Chicken, Bulgur Wheat & Lentil Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken, Bulgur Wheat & Lentil Salad lowers the risk of colon cancer.
A high-fiber diet from Chicken, Bulgur Wheat & Lentil Salad is linked to a reduced risk of colon cancer.
Fiber in Chicken, Bulgur Wheat & Lentil Salad improves skin health.
Fiber in Chicken, Bulgur Wheat & Lentil Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken, Bulgur Wheat & Lentil Salad helps lower blood pressure.
Adequate fiber in Chicken, Bulgur Wheat & Lentil Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken, Bulgur Wheat & Lentil Salad boosts immune function.
Fiber in Chicken, Bulgur Wheat & Lentil Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken, Bulgur Wheat & Lentil Salad reduces the risk of type 2 diabetes.
Fiber in Chicken, Bulgur Wheat & Lentil Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken, Bulgur Wheat & Lentil Salad supports fluid balance.
Maintains Fluid Balance in Chicken, Bulgur Wheat & Lentil Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken, Bulgur Wheat & Lentil Salad supports nerve function.
Supports Nerve Function in Chicken, Bulgur Wheat & Lentil Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken, Bulgur Wheat & Lentil Salad helps regulate blood pressure.
Regulates Blood Pressure in Chicken, Bulgur Wheat & Lentil Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken, Bulgur Wheat & Lentil Salad supports muscle function.
Aids Muscle Function in Chicken, Bulgur Wheat & Lentil Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken, Bulgur Wheat & Lentil Salad aids nutrient absorption.
Improves Nutrient Absorption in Chicken, Bulgur Wheat & Lentil Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken, Bulgur Wheat & Lentil Salad helps balance pH levels.
Balances pH Levels in Chicken, Bulgur Wheat & Lentil Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken, Bulgur Wheat & Lentil Salad supports bone health.
Supports Bone Health in Chicken, Bulgur Wheat & Lentil Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 376 calories?
The amount of exercise required to burn off 300 g serving Chicken, Bulgur Wheat & Lentil Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.