Wheatmeal Sliced Bread

Woolworths

Total Energy

122.1

kcal

79.64

% from carbs

16.36

% from protein

4

% from fats

In 52 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.5g

2.5%

Sodium, Na

207mg

9%

Total Carbohydrates

22.4g

8.1%

Fiber

2.4g

8.6%

Sugars

1.1g

2.2%

Protein

4.6g

9.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Wheatmeal Sliced Bread

A typical serving 2 slices of Wheatmeal Sliced Bread (52 grams) contains approximately 122.05 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheatmeal Sliced Bread depends on the ingredients and preparation method. On average, one serving 2 slices (52 grams) of Wheatmeal Sliced Bread contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheatmeal Sliced Bread depends on the ingredients exists in it. On average, 2 slices of Wheatmeal Sliced Bread (about 52 grams) contains approximately 4.6 grams of protein.

On average, 2 slices (about 52 grams) contains about 1.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 52 grams) contains about 22.4 grams of carbohydrates.

Wheatmeal Sliced Bread contains approximately 2.4 grams of fiber in 2 slices (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Wheatmeal Bread

Home Brand

148 kcal

Fresh Sliced Bread, Wheatmeal Toast

Safeway

145 kcal

White Bread Sandwich Sliced

Woolworths

129 kcal

Sandwich Bread, Wheatmeal

Home Brand

122 kcal

Multigrain Sandwich Sliced Bread

Woolworths Food

218 kcal

White Bread, Thick Sliced

Woolworths Food

387 kcal

Wheatmeal Toast

Unknown

182 kcal

Wheatmeal Biscuits

Mcvitie's Digestive

71 kcal

Wholemeal Sandwich Bread

Woolworths

175 kcal

Banana Bread Slices

Woolworths

339 kcal

Bread Roll Grain

Woolworths

230 kcal

Black Olives, Sliced & 100% Spanish

Woolworths

19 kcal

6 Grain Country Bread

Woolworths

230 kcal

Pita Bread, Authentic & Wholemeal

Woolworths

108 kcal

Daily Wheatmeal Toast

Coupland's

140 kcal

Australian Sliced Beans

Woolworths Food

18 kcal

Sliced Sandwich Ham

Woolworths Food

12 kcal

High Fiber Whole Wheat Brown Bread

Woolworths

201 kcal

Extra Soft Bacon and Cheese Bread Roll

Woolworths

248 kcal

Bread, Sliced

Carbonaut

80 kcal

Sliced Bread

Best Choice

110 kcal

Sliced Tri Color Capsicum

Woolworths Food

18 kcal

100% Rye Bread

Woolworths Food

112 kcal

How to burn 122 calories?

The amount of exercise required to burn off 2 slices Wheatmeal Sliced Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.