6 Grain Country Bread
Woolworths
14.93
% from protein73.19
% from carbs73.19
% from fatNutrition Facts
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6 Grain Country Bread Nutrients FAQs
Nutrients
- 6 Grain Country Bread has 380mg of Sodium, Na.
What is the calorie content of 6 Grain Country Bread?
A typical serving 2 slices (95 grams) of 6 Grain Country Bread contains approximately 230 calories.
You can check the exact calorie content by logging 6 Grain Country Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 Grain Country Bread have?
The amount of fat in 6 Grain Country Bread depends on the ingredients and preparation method. On average, one serving 2 slices (95 grams) of 6 Grain Country Bread contains approximately 2.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 Grain Country Bread have?
The protein content in 6 Grain Country Bread depends on the ingredients exists in it. On average, 2 slices (95 grams) of 6 Grain Country Bread contains approximately 8.2 grams of protein.
Know your exact protein requirement and how much protein you get from 6 Grain Country Bread, Download Nutribit app for healthier you!
How much sugar does a 6 Grain Country Bread have?
On average, 2 slices (95 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 Grain Country Bread.
How Much carbohydrates (carbs) is in 6 Grain Country Bread?
The amount of carbohydrates (carbs) in 6 Grain Country Bread depends on its serving size and preparation. On average, 2 slices (95 grams) contains about 40.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 Grain Country Bread.
How Much Fiber is in 6 Grain Country Bread?
6 Grain Country Bread contains approximately 4.1 grams of fiber in 2 slices (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 Grain Country Bread for healthier you!
What vitamins and minerals are in a 6 Grain Country Bread?
6 Grain Country Bread contains following minerals:
General
Does 6 Grain Country Bread contain caffeine?
6 Grain Country Bread does not contain any caffeine.
Does 6 Grain Country Bread contain alcohol?
6 Grain Country Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 Grain Country Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 Grain Country Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 Grain Country Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 Grain Country Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 Grain Country Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 Grain Country Bread for free?
Yes! Since 6 Grain Country Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 Grain Country Bread with water tracking feature?
Nutribit automatically calculates the water content of 6 Grain Country Bread and adds it to your daily hydration log. Simply log 6 Grain Country Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 6 Grain Country Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 Grain Country Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 Grain Country Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 Grain Country Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 Grain Country Bread
Protein in 6 Grain Country Bread supports building and repairing tissues.
Builds and repairs tissues in 6 Grain Country Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6 Grain Country Bread supports immune function.
Supports immune function in 6 Grain Country Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6 Grain Country Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6 Grain Country Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6 Grain Country Bread provides energy.
Provides energy in 6 Grain Country Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6 Grain Country Bread supports muscle growth and strength.
Supports muscle growth and strength in 6 Grain Country Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6 Grain Country Bread helps in weight management.
Helps in weight management in 6 Grain Country Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6 Grain Country Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6 Grain Country Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6 Grain Country Bread supports bone health.
Supports bone health in 6 Grain Country Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6 Grain Country Bread improves skin, hair, and nails.
Improves skin, hair, and nails in 6 Grain Country Bread is essential for the health and growth of hair, skin, and nails.
Protein in 6 Grain Country Bread regulates blood sugar levels.
Regulates blood sugar levels in 6 Grain Country Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 6 Grain Country Bread supports fluid balance.
Maintains Fluid Balance in 6 Grain Country Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 6 Grain Country Bread supports nerve function.
Supports Nerve Function in 6 Grain Country Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 6 Grain Country Bread helps regulate blood pressure.
Regulates Blood Pressure in 6 Grain Country Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 6 Grain Country Bread supports muscle function.
Aids Muscle Function in 6 Grain Country Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 6 Grain Country Bread aids nutrient absorption.
Improves Nutrient Absorption in 6 Grain Country Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 6 Grain Country Bread helps balance pH levels.
Balances pH Levels in 6 Grain Country Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 6 Grain Country Bread supports bone health.
Supports Bone Health in 6 Grain Country Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 2 slices 6 Grain Country Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.