Cereal, Bursting Berries
Sanitarium
9.68
% from protein86.08
% from carbs86.08
% from fatNutrition Facts
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Cereal, Bursting Berries Nutrients FAQs
Nutrients
- Cereal, Bursting Berries has 312mg of Calcium.
- Cereal, Bursting Berries has 113mg of Sodium, Na.
- Cereal, Bursting Berries has 131mg of Potassium, K.
- Cereal, Bursting Berries has 4.5mg of Iron.
What is the calorie content of Cereal, Bursting Berries?
A typical serving 45 g (45 grams) of Cereal, Bursting Berries contains approximately 158 calories.
You can check the exact calorie content by logging Cereal, Bursting Berries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Bursting Berries have?
The amount of fat in Cereal, Bursting Berries depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Cereal, Bursting Berries contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Bursting Berries have?
The protein content in Cereal, Bursting Berries depends on the ingredients exists in it. On average, 45 g (45 grams) of Cereal, Bursting Berries contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Bursting Berries, Download Nutribit app for healthier you!
How much sugar does a Cereal, Bursting Berries have?
On average, 45 g (45 grams) contains about 9.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Bursting Berries.
How Much carbohydrates (carbs) is in Cereal, Bursting Berries?
The amount of carbohydrates (carbs) in Cereal, Bursting Berries depends on its serving size and preparation. On average, 45 g (45 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Bursting Berries.
How Much Fiber is in Cereal, Bursting Berries?
Cereal, Bursting Berries contains approximately 3.6 grams of fiber in 45 g (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Bursting Berries for healthier you!
What vitamins and minerals are in a Cereal, Bursting Berries?
Cereal, Bursting Berries contains following minerals:
General
Does Cereal, Bursting Berries contain caffeine?
Cereal, Bursting Berries does not contain any caffeine.
Does Cereal, Bursting Berries contain alcohol?
Cereal, Bursting Berries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Bursting Berries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Bursting Berries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Bursting Berries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Bursting Berries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Bursting Berries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Bursting Berries for free?
Yes! Since Cereal, Bursting Berries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Bursting Berries with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Bursting Berries and adds it to your daily hydration log. Simply log Cereal, Bursting Berries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Bursting Berries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Bursting Berries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Bursting Berries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Bursting Berries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Bursting Berries
Calcium in Cereal, Bursting Berries supports bone health.
Calcium in Cereal, Bursting Berries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cereal, Bursting Berries supports muscle function.
Calcium in Cereal, Bursting Berries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cereal, Bursting Berries supports heart health.
Calcium in Cereal, Bursting Berries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cereal, Bursting Berries supports nerve transmission.
Calcium in Cereal, Bursting Berries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cereal, Bursting Berries supports blood clotting.
Calcium in Cereal, Bursting Berries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cereal, Bursting Berries supports hormonal secretion.
Calcium in Cereal, Bursting Berries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cereal, Bursting Berries supports weight management.
Calcium in Cereal, Bursting Berries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cereal, Bursting Berries supports dental health.
Calcium in Cereal, Bursting Berries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cereal, Bursting Berries supports blood pressure regulation.
Calcium in Cereal, Bursting Berries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 158 calories?
The amount of exercise required to burn off 45 g Cereal, Bursting Berries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.