Healthy Way, 100% Whole Grain Loaf
Dempster's Bakery
20.28
% from protein72.11
% from carbs72.11
% from fatNutrition Facts
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Way Better
Healthy Way, 100% Whole Grain Loaf Nutrients FAQs
Nutrients
- Healthy Way, 100% Whole Grain Loaf has 52mg of Calcium.
- Healthy Way, 100% Whole Grain Loaf has 310mg of Sodium, Na.
- Healthy Way, 100% Whole Grain Loaf has 170mg of Potassium, K.
- Healthy Way, 100% Whole Grain Loaf has 2.7mg of Iron.
What is the calorie content of Healthy Way, 100% Whole Grain Loaf?
A typical serving 2 slices (77 grams) of Healthy Way, 100% Whole Grain Loaf contains approximately 180 calories.
You can check the exact calorie content by logging Healthy Way, 100% Whole Grain Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Way, 100% Whole Grain Loaf have?
The amount of fat in Healthy Way, 100% Whole Grain Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (77 grams) of Healthy Way, 100% Whole Grain Loaf contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Way, 100% Whole Grain Loaf have?
The protein content in Healthy Way, 100% Whole Grain Loaf depends on the ingredients exists in it. On average, 2 slices (77 grams) of Healthy Way, 100% Whole Grain Loaf contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Way, 100% Whole Grain Loaf, Download Nutribit app for healthier you!
How much sugar does a Healthy Way, 100% Whole Grain Loaf have?
On average, 2 slices (77 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Way, 100% Whole Grain Loaf.
How Much carbohydrates (carbs) is in Healthy Way, 100% Whole Grain Loaf?
The amount of carbohydrates (carbs) in Healthy Way, 100% Whole Grain Loaf depends on its serving size and preparation. On average, 2 slices (77 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Way, 100% Whole Grain Loaf.
How Much Fiber is in Healthy Way, 100% Whole Grain Loaf?
Healthy Way, 100% Whole Grain Loaf contains approximately 5 grams of fiber in 2 slices (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Way, 100% Whole Grain Loaf for healthier you!
What vitamins and minerals are in a Healthy Way, 100% Whole Grain Loaf?
Healthy Way, 100% Whole Grain Loaf contains following minerals:
General
Does Healthy Way, 100% Whole Grain Loaf contain caffeine?
Healthy Way, 100% Whole Grain Loaf does not contain any caffeine.
Does Healthy Way, 100% Whole Grain Loaf contain alcohol?
Healthy Way, 100% Whole Grain Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Way, 100% Whole Grain Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Way, 100% Whole Grain Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Way, 100% Whole Grain Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Way, 100% Whole Grain Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Way, 100% Whole Grain Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Way, 100% Whole Grain Loaf for free?
Yes! Since Healthy Way, 100% Whole Grain Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Way, 100% Whole Grain Loaf with water tracking feature?
Nutribit automatically calculates the water content of Healthy Way, 100% Whole Grain Loaf and adds it to your daily hydration log. Simply log Healthy Way, 100% Whole Grain Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Way, 100% Whole Grain Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Way, 100% Whole Grain Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Way, 100% Whole Grain Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Way, 100% Whole Grain Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Way, 100% Whole Grain Loaf
Protein in Healthy Way, 100% Whole Grain Loaf supports building and repairing tissues.
Builds and repairs tissues in Healthy Way, 100% Whole Grain Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy Way, 100% Whole Grain Loaf supports immune function.
Supports immune function in Healthy Way, 100% Whole Grain Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy Way, 100% Whole Grain Loaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy Way, 100% Whole Grain Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy Way, 100% Whole Grain Loaf provides energy.
Provides energy in Healthy Way, 100% Whole Grain Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy Way, 100% Whole Grain Loaf supports muscle growth and strength.
Supports muscle growth and strength in Healthy Way, 100% Whole Grain Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy Way, 100% Whole Grain Loaf helps in weight management.
Helps in weight management in Healthy Way, 100% Whole Grain Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy Way, 100% Whole Grain Loaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy Way, 100% Whole Grain Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy Way, 100% Whole Grain Loaf supports bone health.
Supports bone health in Healthy Way, 100% Whole Grain Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Healthy Way, 100% Whole Grain Loaf improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy Way, 100% Whole Grain Loaf is essential for the health and growth of hair, skin, and nails.
Protein in Healthy Way, 100% Whole Grain Loaf regulates blood sugar levels.
Regulates blood sugar levels in Healthy Way, 100% Whole Grain Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Healthy Way, 100% Whole Grain Loaf supports digestion.
Fiber in Healthy Way, 100% Whole Grain Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Way, 100% Whole Grain Loaf supports heart health.
Soluble fiber in Healthy Way, 100% Whole Grain Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Way, 100% Whole Grain Loaf aids in weight management.
Fiber-rich foods in Healthy Way, 100% Whole Grain Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Way, 100% Whole Grain Loaf regulates blood sugar.
Fiber in Healthy Way, 100% Whole Grain Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Way, 100% Whole Grain Loaf promotes gut health.
Fiber in Healthy Way, 100% Whole Grain Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Way, 100% Whole Grain Loaf lowers the risk of colon cancer.
A high-fiber diet from Healthy Way, 100% Whole Grain Loaf is linked to a reduced risk of colon cancer.
Fiber in Healthy Way, 100% Whole Grain Loaf improves skin health.
Fiber in Healthy Way, 100% Whole Grain Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Way, 100% Whole Grain Loaf helps lower blood pressure.
Adequate fiber in Healthy Way, 100% Whole Grain Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Way, 100% Whole Grain Loaf boosts immune function.
Fiber in Healthy Way, 100% Whole Grain Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Way, 100% Whole Grain Loaf reduces the risk of type 2 diabetes.
Fiber in Healthy Way, 100% Whole Grain Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 2 slices Healthy Way, 100% Whole Grain Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.