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Healthy Way, 100% Whole Grain Loaf

Dempster's Bakery

180

kcal Energy

72.1%

% from carbs

20.3%

% from protein

7.6%

% from fats

In 77 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77 g
Calories
180

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 310 mg
13.5%
Potassium, K 170 mg
3.6%
Total Carbohydrates 32 g
11.6%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 9 g
18%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Healthy Way, 100% Whole Grain Loaf

Nutrients

What is the calorie content of Healthy Way, 100% Whole Grain Loaf?

A typical serving 2 slices of Healthy Way, 100% Whole Grain Loaf (77 grams) contains approximately 180 calories. You can check the exact calorie content by logging Healthy Way, 100% Whole Grain Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Way, 100% Whole Grain Loaf have?

The amount of fat in Healthy Way, 100% Whole Grain Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (77 grams) of Healthy Way, 100% Whole Grain Loaf contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Way, 100% Whole Grain Loaf have?

The protein content in Healthy Way, 100% Whole Grain Loaf depends on the ingredients exists in it. On average, 2 slices of Healthy Way, 100% Whole Grain Loaf (about 77 grams) contains approximately 9 grams of protein.

Is Healthy Way, 100% Whole Grain Loaf a good source of protein?

The protein content in Healthy Way, 100% Whole Grain Loaf depends on the ingredients exists in it. On average, 2 slices of Healthy Way, 100% Whole Grain Loaf (about 77 grams) contains approximately 9 grams of protein.

How much sugar does a Healthy Way, 100% Whole Grain Loaf have?

On average, 2 slices (about 77 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Healthy Way, 100% Whole Grain Loaf contain added sugar?

On average, 2 slices (about 77 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Healthy Way, 100% Whole Grain Loaf?

On average, 2 slices (about 77 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Healthy Way, 100% Whole Grain Loaf?

Healthy Way, 100% Whole Grain Loaf contains approximately 5 grams of fiber in 2 slices (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Healthy Way, 100% Whole Grain Loaf?

Healthy Way, 100% Whole Grain Loaf contains approximately 5 grams of fiber in 2 slices (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Healthy Way, 100% Whole Grain Loaf suitable for vegans?

Healthy Way, 100% Whole Grain Loaf contains approximately 5 grams of fiber in 2 slices (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Way, 100% Whole Grain Loaf contain caffeine?

Healthy Way, 100% Whole Grain Loaf contains approximately 5 grams of fiber in 2 slices (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Healthy Way, 100% Whole Grain Loaf contain alcohol?

Healthy Way, 100% Whole Grain Loaf contains approximately 5 grams of fiber in 2 slices (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Healthy Way, 100% Whole Grain Loaf healthier?

Healthy Way, 100% Whole Grain Loaf contains approximately 5 grams of fiber in 2 slices (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Healthy Way, 100% Whole Grain Loaf in Nutribit?

Healthy Way, 100% Whole Grain Loaf contains approximately 5 grams of fiber in 2 slices (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Healthy Way, 100% Whole Grain Loaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Way, 100% Whole Grain Loaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Way, 100% Whole Grain Loaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Way, 100% Whole Grain Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Way, 100% Whole Grain Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Way, 100% Whole Grain Loaf for free?

Yes! Since Healthy Way, 100% Whole Grain Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Way, 100% Whole Grain Loaf with water tracking feature?

Nutribit automatically calculates the water content of Healthy Way, 100% Whole Grain Loaf and adds it to your daily hydration log. Simply log Healthy Way, 100% Whole Grain Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Way, 100% Whole Grain Loaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Way, 100% Whole Grain Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Way, 100% Whole Grain Loaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Way, 100% Whole Grain Loaf data can be accessed offline in the Nutribit app anytime anywhere!