Wheat Loaf, Smart Supergrains + Fibre
Dempster's Bakery
17.28
% from protein71.6
% from carbs71.6
% from fatNutrition Facts
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Wheat Loaf, Smart Supergrains + Fibre Nutrients FAQs
Nutrients
- Wheat Loaf, Smart Supergrains + Fibre has 52mg of Calcium.
- Wheat Loaf, Smart Supergrains + Fibre has 240mg of Sodium, Na.
- Wheat Loaf, Smart Supergrains + Fibre has 1.8mg of Iron.
What is the calorie content of Wheat Loaf, Smart Supergrains + Fibre?
A typical serving 68 g (68 grams) of Wheat Loaf, Smart Supergrains + Fibre contains approximately 160 calories.
You can check the exact calorie content by logging Wheat Loaf, Smart Supergrains + Fibre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Loaf, Smart Supergrains + Fibre have?
The amount of fat in Wheat Loaf, Smart Supergrains + Fibre depends on the ingredients and preparation method. On average, one serving 68 g (68 grams) of Wheat Loaf, Smart Supergrains + Fibre contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Loaf, Smart Supergrains + Fibre have?
The protein content in Wheat Loaf, Smart Supergrains + Fibre depends on the ingredients exists in it. On average, 68 g (68 grams) of Wheat Loaf, Smart Supergrains + Fibre contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Loaf, Smart Supergrains + Fibre, Download Nutribit app for healthier you!
How much sugar does a Wheat Loaf, Smart Supergrains + Fibre have?
On average, 68 g (68 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Loaf, Smart Supergrains + Fibre.
How Much carbohydrates (carbs) is in Wheat Loaf, Smart Supergrains + Fibre?
The amount of carbohydrates (carbs) in Wheat Loaf, Smart Supergrains + Fibre depends on its serving size and preparation. On average, 68 g (68 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Loaf, Smart Supergrains + Fibre.
How Much Fiber is in Wheat Loaf, Smart Supergrains + Fibre?
Wheat Loaf, Smart Supergrains + Fibre contains approximately 5 grams of fiber in 68 g (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Loaf, Smart Supergrains + Fibre for healthier you!
What vitamins and minerals are in a Wheat Loaf, Smart Supergrains + Fibre?
Wheat Loaf, Smart Supergrains + Fibre contains following minerals:
General
Does Wheat Loaf, Smart Supergrains + Fibre contain caffeine?
Wheat Loaf, Smart Supergrains + Fibre does not contain any caffeine.
Does Wheat Loaf, Smart Supergrains + Fibre contain alcohol?
Wheat Loaf, Smart Supergrains + Fibre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Loaf, Smart Supergrains + Fibre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Loaf, Smart Supergrains + Fibre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Loaf, Smart Supergrains + Fibre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Loaf, Smart Supergrains + Fibre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Loaf, Smart Supergrains + Fibre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Loaf, Smart Supergrains + Fibre for free?
Yes! Since Wheat Loaf, Smart Supergrains + Fibre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Loaf, Smart Supergrains + Fibre with water tracking feature?
Nutribit automatically calculates the water content of Wheat Loaf, Smart Supergrains + Fibre and adds it to your daily hydration log. Simply log Wheat Loaf, Smart Supergrains + Fibre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Loaf, Smart Supergrains + Fibre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Loaf, Smart Supergrains + Fibre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Loaf, Smart Supergrains + Fibre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Loaf, Smart Supergrains + Fibre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Loaf, Smart Supergrains + Fibre
Fiber in Wheat Loaf, Smart Supergrains + Fibre supports digestion.
Fiber in Wheat Loaf, Smart Supergrains + Fibre aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheat Loaf, Smart Supergrains + Fibre supports heart health.
Soluble fiber in Wheat Loaf, Smart Supergrains + Fibre can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheat Loaf, Smart Supergrains + Fibre aids in weight management.
Fiber-rich foods in Wheat Loaf, Smart Supergrains + Fibre increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheat Loaf, Smart Supergrains + Fibre regulates blood sugar.
Fiber in Wheat Loaf, Smart Supergrains + Fibre helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheat Loaf, Smart Supergrains + Fibre promotes gut health.
Fiber in Wheat Loaf, Smart Supergrains + Fibre acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheat Loaf, Smart Supergrains + Fibre lowers the risk of colon cancer.
A high-fiber diet from Wheat Loaf, Smart Supergrains + Fibre is linked to a reduced risk of colon cancer.
Fiber in Wheat Loaf, Smart Supergrains + Fibre improves skin health.
Fiber in Wheat Loaf, Smart Supergrains + Fibre helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheat Loaf, Smart Supergrains + Fibre helps lower blood pressure.
Adequate fiber in Wheat Loaf, Smart Supergrains + Fibre may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheat Loaf, Smart Supergrains + Fibre boosts immune function.
Fiber in Wheat Loaf, Smart Supergrains + Fibre supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheat Loaf, Smart Supergrains + Fibre reduces the risk of type 2 diabetes.
Fiber in Wheat Loaf, Smart Supergrains + Fibre can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 68 g Wheat Loaf, Smart Supergrains + Fibre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.