Fresh Pesto Sauce

Haggen

16.44

% from protein

21.92

% from carbs

21.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.8 g(3g)
Amount per serving
Calories
11.6
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
1%
Sodium, Na 76.2 mg
3.3%
Total Carbohydrates 0.8 g
0.3%
Fiber 0.4 g
1.4%
Sugars 1 g
2%
Protein 0.6 g
1.2%
Vitamin A 120 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.1 mg
Calcium 5.2 mg
Iron 0.1 mg

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Fresh Pesto Sauce Nutrients FAQs

Nutrients

What is the calorie content of Fresh Pesto Sauce?

A typical serving 5 oz (14 grams) of Fresh Pesto Sauce contains approximately 58 calories.

You can check the exact calorie content by logging Fresh Pesto Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Pesto Sauce have?

The amount of fat in Fresh Pesto Sauce depends on the ingredients and preparation method. On average, one serving 5 oz (14 grams) of Fresh Pesto Sauce contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Pesto Sauce have?

The protein content in Fresh Pesto Sauce depends on the ingredients exists in it. On average, 5 oz (14 grams) of Fresh Pesto Sauce contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Pesto Sauce, Download Nutribit app for healthier you!

How much sugar does a Fresh Pesto Sauce have?

On average, 5 oz (14 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Pesto Sauce.

How Much carbohydrates (carbs) is in Fresh Pesto Sauce?

The amount of carbohydrates (carbs) in Fresh Pesto Sauce depends on its serving size and preparation. On average, 5 oz (14 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Pesto Sauce.

How Much Fiber is in Fresh Pesto Sauce?

Fresh Pesto Sauce contains approximately 2 grams of fiber in 5 oz (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Pesto Sauce for healthier you!

What vitamins and minerals are in a Fresh Pesto Sauce?

Vitamins in Fresh Pesto Sauce:

  • Vitamin A:Fresh Pesto Sauce has 600 IU of Vitamin A.
  • Vitamin C:Fresh Pesto Sauce has 5.4 mg of Vitamin C.

Fresh Pesto Sauce contains following minerals:

  • Fresh Pesto Sauce has 26mg of Calcium.
  • Fresh Pesto Sauce has 381mg of Sodium, Na.
  • Fresh Pesto Sauce has 0.36mg of Iron.

General

Does Fresh Pesto Sauce contain caffeine?

Fresh Pesto Sauce does not contain any caffeine.

Does Fresh Pesto Sauce contain alcohol?

Fresh Pesto Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Pesto Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Pesto Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Pesto Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Pesto Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Pesto Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Pesto Sauce for free?

Yes! Since Fresh Pesto Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Pesto Sauce with water tracking feature?

Nutribit automatically calculates the water content of Fresh Pesto Sauce and adds it to your daily hydration log. Simply log Fresh Pesto Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Pesto Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Pesto Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Pesto Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Pesto Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Pesto Sauce

Sodium, Na in Fresh Pesto Sauce supports fluid balance.

Maintains Fluid Balance in Fresh Pesto Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fresh Pesto Sauce supports nerve function.

Supports Nerve Function in Fresh Pesto Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fresh Pesto Sauce helps regulate blood pressure.

Regulates Blood Pressure in Fresh Pesto Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fresh Pesto Sauce supports muscle function.

Aids Muscle Function in Fresh Pesto Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fresh Pesto Sauce aids nutrient absorption.

Improves Nutrient Absorption in Fresh Pesto Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fresh Pesto Sauce helps balance pH levels.

Balances pH Levels in Fresh Pesto Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fresh Pesto Sauce supports bone health.

Supports Bone Health in Fresh Pesto Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 58 calories?

The amount of exercise required to burn off 5 oz Fresh Pesto Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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