Fresh Sauce Alfredo
Haggen
9.96
% from protein9.96
% from carbs9.96
% from fatNutrition Facts
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Fresh Sauce Alfredo Nutrients FAQs
Nutrients
- Vitamin A:Fresh Sauce Alfredo has 950 IU of Vitamin A.
- Vitamin C:Fresh Sauce Alfredo has 0.6 mg of Vitamin C.
- Fresh Sauce Alfredo has 312mg of Calcium.
- Fresh Sauce Alfredo has 433mg of Sodium, Na.
- Fresh Sauce Alfredo has 0.36mg of Iron.
What is the calorie content of Fresh Sauce Alfredo?
A typical serving 4 oz (113 grams) of Fresh Sauce Alfredo contains approximately 282 calories.
You can check the exact calorie content by logging Fresh Sauce Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Sauce Alfredo have?
The amount of fat in Fresh Sauce Alfredo depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Fresh Sauce Alfredo contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Sauce Alfredo have?
The protein content in Fresh Sauce Alfredo depends on the ingredients exists in it. On average, 4 oz (113 grams) of Fresh Sauce Alfredo contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Sauce Alfredo, Download Nutribit app for healthier you!
How much sugar does a Fresh Sauce Alfredo have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Sauce Alfredo.
How Much carbohydrates (carbs) is in Fresh Sauce Alfredo?
The amount of carbohydrates (carbs) in Fresh Sauce Alfredo depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Sauce Alfredo.
How Much Fiber is in Fresh Sauce Alfredo?
Fresh Sauce Alfredo contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Sauce Alfredo for healthier you!
What vitamins and minerals are in a Fresh Sauce Alfredo?
Vitamins in Fresh Sauce Alfredo:
Fresh Sauce Alfredo contains following minerals:
General
Does Fresh Sauce Alfredo contain caffeine?
Fresh Sauce Alfredo does not contain any caffeine.
Does Fresh Sauce Alfredo contain alcohol?
Fresh Sauce Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Sauce Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Sauce Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Sauce Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Sauce Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Sauce Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Sauce Alfredo for free?
Yes absolutely, Since Fresh Sauce Alfredo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Sauce Alfredo with water tracking feature?
Fresh Sauce Alfredo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Sauce Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Sauce Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Sauce Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Sauce Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Sauce Alfredo
Vitamin A in Fresh Sauce Alfredo supports eye health.
Vitamin A in Fresh Sauce Alfredo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Sauce Alfredo boosts immune function.
Vitamin A in Fresh Sauce Alfredo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Sauce Alfredo promotes healthy skin.
Vitamin A in Fresh Sauce Alfredo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Sauce Alfredo enhances reproductive health.
Vitamin A in Fresh Sauce Alfredo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Sauce Alfredo supports bone health.
Vitamin A in Fresh Sauce Alfredo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fresh Sauce Alfredo reduces the risk of certain cancers.
Vitamin A in Fresh Sauce Alfredo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Sauce Alfredo promotes healthy development during pregnancy.
Vitamin A in Fresh Sauce Alfredo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Sauce Alfredo maintains healthy mucous membranes.
Vitamin A in Fresh Sauce Alfredo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Sauce Alfredo improves wound healing.
Vitamin A in Fresh Sauce Alfredo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Sauce Alfredo may reduce the risk of macular degeneration.
Vitamin A in Fresh Sauce Alfredo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Fresh Sauce Alfredo supports bone health.
Calcium in Fresh Sauce Alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresh Sauce Alfredo supports muscle function.
Calcium in Fresh Sauce Alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresh Sauce Alfredo supports heart health.
Calcium in Fresh Sauce Alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresh Sauce Alfredo supports nerve transmission.
Calcium in Fresh Sauce Alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresh Sauce Alfredo supports blood clotting.
Calcium in Fresh Sauce Alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresh Sauce Alfredo supports hormonal secretion.
Calcium in Fresh Sauce Alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresh Sauce Alfredo supports weight management.
Calcium in Fresh Sauce Alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresh Sauce Alfredo supports dental health.
Calcium in Fresh Sauce Alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresh Sauce Alfredo supports blood pressure regulation.
Calcium in Fresh Sauce Alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fresh Sauce Alfredo supports fluid balance.
Maintains Fluid Balance in Fresh Sauce Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Sauce Alfredo supports nerve function.
Supports Nerve Function in Fresh Sauce Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Sauce Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Fresh Sauce Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Sauce Alfredo supports muscle function.
Aids Muscle Function in Fresh Sauce Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Sauce Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Fresh Sauce Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Sauce Alfredo helps balance pH levels.
Balances pH Levels in Fresh Sauce Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Sauce Alfredo supports bone health.
Supports Bone Health in Fresh Sauce Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 282 calories?
The amount of exercise required to burn off 4 oz Fresh Sauce Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.