Fresh Sauce Alfredo

Haggen

Total Energy

282

kcal

9.96

% from carbs

9.96

% from protein

80.07

% from fats

In 113 g

% daily value

Total Fat

25g

38.5%

Saturated

16g

80%

Cholesterol

87mg

29%

Sodium, Na

433mg

18.8%

Total Carbohydrates

7g

2.5%

Protein

7g

14%

Calcium, Ca

312mg

Iron, Fe

0.4mg

Vitamin A, IU

950IU

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Sauce Alfredo

A typical serving 4 oz of Fresh Sauce Alfredo (113 grams) contains approximately 282 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Sauce Alfredo depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Fresh Sauce Alfredo contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Sauce Alfredo depends on the ingredients exists in it. On average, 4 oz of Fresh Sauce Alfredo (about 113 grams) contains approximately 7 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 7 grams of carbohydrates.

Fresh Sauce Alfredo contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 282 calories?

The amount of exercise required to burn off 4 oz Fresh Sauce Alfredo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.